Chicken & Bacon Bites with Green Onion & Sage

Chicken & Bacon Bites with Green Onion & Sage | http://meatified.com

If you want a portable, protein packed snack or lunchbox addition, these Chicken & Bacon Bites from Nourish: The Paleo Healing Cookbook are where it’s at! I love this recipe: it only uses a handful of ingredients and yet is packed full of flavor. The bacon gives a lovely subtle, smoky flavor and does double […]

Baked Parsnip Salmon Cakes

Baked Parsnip Salmon Cakes from http://meatified.com #paleo #aip #autoimmune #whole30

These salmon cakes remind me of my childhood. Salmon has always been a food that I associate with being pampered a little, even canned salmon, since it was something I ate rarely and always at my grandmother’s house. My grandmother was definitely of the “waste not, want not” mentality, which is hardly surprising since she lived through a period […]

Garlic & Artichoke Hummus

4 ingredient Garlic & Artichoke Hummus from http://meatified.com #aip #paleo #glutenfree #autoimmunepaleo

I’m not going to embarrass myself again with telling you just how much of my pre-Paleo, vegetarian diet was made up of hummus. It was a lot. I mean, I pretty much had a bodily composition of approximately 64% legumes. If there’s a Paleo version of hummus, I’ve made it. Cashew hummus? Yup. Zucchini hummus? Check. […]

Quick Onion Soup

Quick Onion Soup from http://meatified.com #aip #whole30 #glutenfree #paleo

When I think of onion soup, I think of French Onion Soup. And we all know that that stuff isn’t really a soup: it’s a vehicle for people to load up on bread and melted cheese. I’ve never understood that, even in my former life as a cheese fiend. I could eat cheese for every […]

An All AIP Christmas

Herbed Whipped Parsnips from http://meatified.com #aip #christmas #paleo

Consider this post my little gift to you… a round up of 25 recipes that will make your AIP Christmas go smoothly! What you’ll find here is everything but the turkey – and a few alternatives if you’re not a giant-poultry lover! I’ve tried to give you plenty of options so that you can make […]