Have you been following along with my Seasoning Series? I started off with some familiar blends and showed you how I make them AIP friendly. First with Taco Seasoning, then moving on to a dairy free Ranch Seasoning. I’m kicking off week three with something a little different: Persian Seasoning! You know I’m always on the lookout […]
Dairy Free Ranch Seasoning Mix
Welcome to week 2 of my AIP seasoning series! I kicked off last week with my favorite Taco Seasoning and today I’m cooling things down with an herb-packed Ranch Seasoning blend that you can use to liven up a whole ranch range of dishes… without all the extra bits and bobs you’ll find stashed in the store […]
How I never get sick of breakfast soup: the Meatified Method
I start almost every single day, year ’round, with a bowl of breakfast soup. Sounds weird? It’s actually the perfect start to the day! But when I first started following the AIP, I was totally lost on what to eat in the mornings, since my Paleo routine had involved an awful lot of eggs. Without […]
Easy AIP Meals Without Meal Planning
So here’s the deal when you’re trying to follow any dietary protocol: you gotta plan. Someway, somehow, you’ve got to be ready for those inevitable moments. You know, the ones where you’re suddenly ravenously hungry but don’t have time to cook. Or the days when you get home and the idea of having to rummage through […]
How To: Freeze Fresh Ginger
I love ginger. And as any ginger lover will tell you, the powdered kind might be fine in baking, but when it comes to anything else – fresh is best. But fresh ginger root can dry up, lose it’s flavor or go downright moldy if you don’t get to using it up in time. So […]
Coconut and Lime Paleo Yogurt-A-Like
Paleo yogurt are not words that are seen together too frequently. I’m kind of fibbing a little by putting them together in the first place because this recipe does NOT require either a yogurt maker, hours of your time or live cultures. But it does act and taste just like yogurt does, in that it […]