Paleo Pea Soup

Paleo Pea Soup (no legumes!) from http://meatified.com - AIP, Whole30 & Dairy Free

I know, I know, peas ain’t paleo. Or Whole30 friendly. Because, legumes. But no legumes were harmed in the making of this soup! One of my habits at the end of the week is to go through my fridge and gather up any veggies hiding at the back of the crisper draws and whip up […]

Four Greens Pesto

Four Greens AIP Pesto from http://meatified - Paleo & Whole30

The original version of this AIP pesto was a complete accident. Mr Meatified was kind enough to do the grocery shopping run – we live about an hour away from stores, so this is no small volunteering effort! – and came home with the saddest looking mixed bag of arugula and spinach ever. It didn’t […]

Creamy Cod & Shrimp Chowder

This Creamy Cod & Shrimp Chowder is totally dairy free and compliant with both AIP & the Whole30. Check out the recipe at http://meatified.com!

I will freely admit that I am one of those people who can eat hot soup all-year-round. But before you’re all like, “but Raaaaaach, who wants to eat shrimp chowder in Juuuuuuune?!”, hear me out: this soup tastes just as good chilled as it does when you first take it off the stove. This soup […]

Creamy Pulled Pork Soup

Creamy Pulled Pork Soup from http://meatified.com (AIP, Whole30, Paleo, Coconut Free)

Last weekend, I scored a great deal on a piece of pork shoulder. Since I hadn’t planned on taking home a big slab of pork, I decided the easiest thing to do was to cook it up slowly to make pulled pork so that we had plenty of emergency protein to hand throughout the week. […]