My AIP Seasoning Series is back! Today I’m sharing my simple, aromatic Greek Seasoning recipe that is just perfect for summer, with it’s punchy herbs and zing of lemon. It’s barely the beginning of summer here, but already my kitchen is well over 90 degrees and even as a food blogger and photographer, I’m really […]
AIP Taco Seasoning (nightshade & seed spice free)
It’s safe to say that I didn’t grow up eating Mexican food, since my first “Mexican food” experience was post-college and a good five thousand miles away from Mexico City. Unsurprisingly, it involved the saddest approximation of a burrito you can imagine, filled with a hodgepodge of indeterminable ingredients. “Ingredients” might be too generous here, […]
How To Freeze Pâté, plus 21 AIP recipes
Before I get into the practical how to freeze pâté bit, I’ve gotta be honest and say: if you’d told me I needed to eat liver as part of a healing diet a few years ago, I would have told you to shove it. I grew up with overcooked liver and onions on our school lunch […]
Easy AIP Meals Without Meal Planning
So here’s the deal when you’re trying to follow any dietary protocol: you gotta plan. Someway, somehow, you’ve got to be ready for those inevitable moments. You know, the ones where you’re suddenly ravenously hungry but don’t have time to cook. Or the days when you get home and the idea of having to rummage through […]