Quick Onion Soup

Quick Onion Soup from http://meatified.com #aip #whole30 #glutenfree #paleo

When I think of onion soup, I think of French Onion Soup. And we all know that that stuff isn’t really a soup: it’s a vehicle for people to load up on bread and melted cheese. I’ve never understood that, even in my former life as a cheese fiend. I could eat cheese for every […]

Creamy Sausage Soup with Greens

Creamy Sausage Soup with Greens from http://meatified.com #paleo #whole30 #aip #dairyfree

This is a sneaky sausage soup. It looks thick and creamy. It’s got the texture of a lovely bisque… but it doesn’t use any kind of dairy or, in fact, any type of “milk”. That’s right, folks, this Autoimmune Protocol friendly bowl of awesomeness is coconut free to boot! While working on Nourish, I noticed how […]

Herbed Whipped Parsnips

Whipped Parsnips with Bacon Fat & Herbs #autoimmuneprotocol #aip #thanksgiving #whole30 #paleo

I know, I know, I haven’t been here for months! I took a little time away from blogging while I focused on putting together my print cookbook. Soon I’ll be able to share some more details with you about it, but for now, I’ll just tell you that every single recipe will be compliant with […]

Leek & Sweet Potato Soup

Leek & Sweet Potato Soup from http://meatified.com #paleo #glutenfree #whole30 #aip

You’re probably looking at me right now like I have grown 7 extra heads. How on earth can I have a Leek & Sweet Potato Soup recipe that isn’t a gloriously orange-hued? Here’s the thing. When I came up with this Leek & Sweet Potato Soup, I was thinking of the classic version, made with […]

Broth Simmered Shrimp Dumplings

Broth Simmered Shrimp Dumplings from http://meatified.com #paleo #whole30 #glutenfree #aip #autoimmunepaleo

These Shrimp Dumplings are light and tender – but they don’t contain any grains or eggs, huzzah! They’ve also only got a handful of ingredients. I have made these Shrimp Dumplings a few different ways, so don’t freak out if you’ve already spotted the second recipe below 😉 I find that making these Shrimp Dumplings […]

Super Bowl Crock Pot Chili

Super Bowl Crock Pot Chili from http://meatified.com #paleo #glutenfree #whole30

So, apparently, it’s the Super Bowl soon. Says the girl who had to be told really rather recently that Super Bowl is indeed two separate words. I’d been spelling it Superbowl for years. Clearly I know nothing about football. But I do know how to make a crock pot full of awesome, like this Super […]