Spiced Banana Bread Oatmeal

This grainless & dairy free version of banana bread oatmeal from http://meatified.com is minimally sweetened, full of warm spices and perfect morning comfort food.

Nary an oat was harmed in the making of this warmly spiced banana bread oatmeal! Just like my Apple & Cranberry Oatmeal recipe, this one is totally oat free, with a good amount of hidden veggies. It’s got the same mouthfeel as a warm, comforting bowl o’ oats, without the grains. I’ve just never been […]

Coconut, Rose & Earl Grey Tea Latte

A cozy cup of rose-scented Earl Grey, whipped into a tea latte that's equal parts creamy and comforting. A perfect winter drink from http://meatified.com that's vegan, aip & paleo.

  A tea latte just seems like a little bit of a contradiction, to me. Is it tea? Is it a latte? Neither? Both? Can you call it a latte when there’s nary a coffee bean in sight? I have no clue. But what I do know, as someone who had to cut off a […]

Gingered Summer Squash & Parsnip Bisque

Gingered Summer Squash & Parsnip Bisque from http://meatified.com | Gluten free, dairy free, allergy friendly, AIP and paleo.

I love this time of year, when it feels like everything is still liminal and in-between seasons. When it careens between sunny skies and hailstorms and even the weather seems to hint that we’re-not-quite-there-yet, but that there’s something good just around the corner. A little hint of the potential that’s yet to come as the […]

Apple & Cranberry Paleo Oatmeal

Apple & Cranberry Paleo Oatmeal from http://meatified.com. This grain free recipe is perfect for the holiday season and packs an extra serving of vegetables into your day! Gluten, grain & dairy free, and AIP friendly.

Before anybody goes ahead and freaks out at me using the word “oatmeal”: DON’T PANIC! Fear not, I haven’t started posting recipes with grains in ’em. I’m just too lazy to come up with a “no-oats-meal”, “n’oatmeal” or “faux-tmeal” type name. This recipe looks like oatmeal, tastes like oatmeal and can be gussied up a million […]

Thai Clams in a Coconut, Ginger & Lime Broth

Thai Clams in a Coconut, Ginger & Lime Broth from http://meatified.com. Dairy free, paleo, Whole30 and AIP friendly!

If you like Thai food, you’re in for a treat with this recipe for Thai Clams in a Coconut, Ginger & Lime Broth! I discovered Thai food when I was in college and was utterly intoxicated by the layers of flavor and fascinating new ingredients. Later on, I attempted to make at-home versions of some of my […]

Sweet Potato and Broccoli Soup

Sweet Potato and Broccoli Soup from http://meatified.com. Allergen friendly, dairy free, AIP, paleo & Whole30 friendly!

I’ve been making this Sweet Potato & Broccoli Soup so often in the last few weeks that it’s been regularly in my “breakfast soup” rotation. I know that back before I stopped eating grains, I would have found the idea of soup at breakfast quite strange, but it’s now one of my favorite almost-daily habits. […]