Earlier this week I started my AIP seasonings and spice blend series with a recipe for AIP and allergy friendly Taco Seasoning. My goal with this series is to show you guys one of my favorite seasoning mixes each week, then follow up with an easy peasy recipe that uses that week’s featured blend. This week’s […]
Sweet & Tart Energy Bars
If you used to be a fan of the kind of dried fruit and nut bars that rhyme with Cara, these little treats are for you! Although nuts are a no no on the AIP, they’re not necessary to make these portable, take anywhere energy bars, thanks to a nifty little ingredient swap that makes these […]
Gingered Summer Squash & Parsnip Bisque
I love this time of year, when it feels like everything is still liminal and in-between seasons. When it careens between sunny skies and hailstorms and even the weather seems to hint that we’re-not-quite-there-yet, but that there’s something good just around the corner. A little hint of the potential that’s yet to come as the […]
Baked Pizza Meatballs
You’re all looking at me now like, “Rach, pizza meatballs are not a thing”. I can tell. It’s ok. But you know, before you judge, hear me out. I see a lot of meaty balls in this food blogger sphere I’m inadvertently in and, yes, I usually make inappropriate jokes about them among friends. Because […]
Shaved Brussels Salad with Avocado & Kumquats
This brussels salad came together by accident, really. And it kind of caused an accident, too, but I’ll tell you about that later! I’ve been a little obsessed with kumquats lately. Cute citrus fruit, really odd name. These olive sized mini orange imposters are like a flavor punch to the face. In a good way. […]
Sweet & Salted AIP Granola
Pretty much every recipe I’ve come across for an AIP granola or cereal type affair is really just toasted coconut flakes. Which is cool and all, but really doesn’t come close to the things that I associate with granola. You know what I mean. Toasty, nutty, crispiness paired with a little chewiness. A variety of […]