Emergency Food. It’s a thing. And, no, I’m not talking about stuffing a closet or basement full of premade powdered meals for the zombie apocalypse. I’m talking about the kind of emergency food items that will prevent a different kind of meltdown. The kind of meltdown that you have when, despite all your planning and […]
Everything but the tuna: an AIP guide to canned seafood (and how my grandma taught me to love sardines)
It all started with an Instagram post. You see, I have a little pantry problem. I never have enough room for my canned seafood stash. As I noted at the time: this isn’t even all of my pantry’s collection. Sardines, kippers and mackerel, oh my! My strange-to-my-husband love for all things seafood in a tin […]
Easy AIP Meals Without Meal Planning
So here’s the deal when you’re trying to follow any dietary protocol: you gotta plan. Someway, somehow, you’ve got to be ready for those inevitable moments. You know, the ones where you’re suddenly ravenously hungry but don’t have time to cook. Or the days when you get home and the idea of having to rummage through […]
Pork Burgers with Pineapple Salsa
It’s been a bit quiet around here lately while I got everything ready for the release of Nourish: The Paleo Healing Cookbook. It’s crazy to think that in three weeks time, it will be in stores! This week I finally got to hold a finished copy in my hands: it’s amazing to think that a […]
The Top 10 Meatified Recipes of 2013
It’s been quite a year over here at Meatified. When I first started this place, I was ecstatic if I had any visits in a day at all – and now I’ve surpassed over half a million visitors this year alone! I finally put down my camera phone and taught myself how to use a […]
Exclusive Recipe from “Indulge” by Ditch The Wheat: Reese’s Bars!
If you’ve ever looked for a grain free dessert recipe, the chances are you’ve already seen the fantastic website Ditch The Wheat. Carol is constantly coming up with wonderful grain free recipes and everything I’ve ever tried from her site has been hands down awesome. But where she’s really a miracle worker is with the […]