Spiced Banana Bread Oatmeal

This grainless & dairy free version of banana bread oatmeal from http://meatified.com is minimally sweetened, full of warm spices and perfect morning comfort food.

Nary an oat was harmed in the making of this warmly spiced banana bread oatmeal! Just like my Apple & Cranberry Oatmeal recipe, this one is totally oat free, with a good amount of hidden veggies. It’s got the same mouthfeel as a warm, comforting bowl o’ oats, without the grains. I’ve just never been […]

Coconut Butter Bark, Two Ways

Want a super easy, infinitely adaptable, no added sugar necessary sweet treat? Never fear, coconut butter bark from http://meatified.com is here! Just spread, sprinkle and chill.

Well, brace yourselves: this is probably the first treat recipe to grace this site since about 2013. Yup, twenty thirteen. The year before I wrote a cookbook and THAT feels like eons ago! I wanted to whip up something (last minute, so very last minute) that was a little sweet with a Valentine’s spin, but […]

Pumpkin Spice Granola

This AIP allergy friendly pumpkin spice granola from http://meatified.com has all the flavors of Fall and is grain, nut & seed free! Eat it with coconut milk or just by the handful.

I have, no joke, made this pumpkin spice granola at least ten times to get it right. As a food blogger, I follow way too many food blogs. Not just their blogs, but their social media accounts, too. And so often it seems like I’ll see someone say something along the lines of: “hey, look […]

BBQ Pulled Chicken

BBQ Pulled Chicken from The Paleo AIP Instant Pot Cookbook.

BBQ pulled chicken. I bet you probably didn’t think you’d see those words next to AIP any time soon, right? So if I told you that, yes, you can make a delicious elimination phase friendly BBQ pulled chicken recipe and that — even better! — you can do so in your timesaving Instant Pot, wouldn’t […]

Watermelon Popsicles with Mint, Ginger & Lime

It's summer. You should totally make the Watermelon Agua Fresca with Mint, Ginger & Lime from http://meatified.com. And then turn it into these amazing watermelon popsicles!

We’ve been enjoying lots of my Watermelon Agua Fresca lately. It’s the perfect porchside sipper and tastes just as good on its own as it does topped off with a little sparkling water. Or wine, if that’s your thing. I won’t judge you if you decide it could do with a little adulty beverage addition, […]

Jicama Radish Slaw with Lime Cilantro Dressing

This Jicama Radish Slaw from http://meatified.com is the perfect, allergy friendly alternative to the usual glooby, dairy-heavy coleslaw. It's light, tangy & perfect for summer!

I’m gonna be honest and say that I’ve never really been a radish fan. Mr M, on the other hand, is firmly on team RADISH ALL THE THINGS, so we always seem to have those suckers in the house at any given time. Recently I’ve been buying daikon radish roots for him because, sliced thinly […]