Creamy Cod & Shrimp Chowder

This Creamy Cod & Shrimp Chowder is totally dairy free and compliant with both AIP & the Whole30. Check out the recipe at http://meatified.com!

I will freely admit that I am one of those people who can eat hot soup all-year-round. But before you’re all like, “but Raaaaaach, who wants to eat shrimp chowder in Juuuuuuune?!”, hear me out: this soup tastes just as good chilled as it does when you first take it off the stove. This soup […]

Chicken & Bacon Bites with Green Onion & Sage

Chicken & Bacon Bites with Green Onion & Sage | http://meatified.com

If you want a portable, protein packed snack or lunchbox addition, these Chicken & Bacon Bites from Nourish: The Paleo Healing Cookbook are where it’s at! I love this recipe: it only uses a handful of ingredients and yet is packed full of flavor. The bacon gives a lovely subtle, smoky flavor and does double […]

Creamy Pulled Pork Soup

Creamy Pulled Pork Soup from http://meatified.com (AIP, Whole30, Paleo, Coconut Free)

Last weekend, I scored a great deal on a piece of pork shoulder. Since I hadn’t planned on taking home a big slab of pork, I decided the easiest thing to do was to cook it up slowly to make pulled pork so that we had plenty of emergency protein to hand throughout the week. […]

Creamy Chicken Soup

Creamy Chicken Soup from http://meatified.com {Paleo, AIP, Whole30 & Coconut Free}

This creamy chicken soup recipe is one of my favorite recipes lately. It takes a little longer than the kind of soups I whip up on a weeknight, so I like to have this recipe simmering on the stove on a relaxed Sunday afternoon, making the kitchen smell divine. In about an hour, you can make […]

Pork Burgers with Pineapple Salsa

Pork Burgers with Pineapple Salsa {Paleo, AIP & Whole30}

It’s been a bit quiet around here lately while I got everything ready for the release of Nourish: The Paleo Healing Cookbook. It’s crazy to think that in three weeks time, it will be in stores! This week I finally got to hold a finished copy in my hands: it’s amazing to think that a […]