When I first came across the AIP, there were so very few resources available. In fact, The Paleo Approach, the definitive guide to the AIP, had yet to be published, so all my information was cobbled together from the various online sources I had found, as well as the original ebook format of The Autoimmune Paleo […]
Cilantro Lime Shrimp with Avocado Puree from The Paleo Cupboard Cookbook
Today I’m sharing a recipe with you guys that comes straight from the pages of The Paleo Cupboard Cookbook, written by the super talented Amy Densmore who is the brains and beauty behind Paleo Cupboard. Here’s the deal: I adore Amy and her vibrant approach in the kitchen. She’s funny enough to make me nearly snort […]
Shallot & Rosemary Roasted Butternut Squash
Guess what? There’s a new autoimmune protocol resource in town! Today I get to tell you all about The Alternative Autoimmune Cookbook from Angie at Alt-Ternative Autoimmune AND share a recipe from the book with you. Yay! Unlike other AIP cookbooks, Angie doesn’t just cover the elimination phase of the AIP. While there are […]
Gingered Balsamic & Date Glazed Chicken Legs
While I was working on my own cookbook, I neglected to keep up with all of the great paleo titles that have been written and released. Which means that now I’m done, I have lots of fabulous books to look through for great recipes and inspiration! One of the books I missed was Paleo Takes […]
Reintroducing Foods on the Paleo AIP
When I first heard about the Paleo Autoimmune Protocol (AIP), I thought a few different things: “This could be the way I need to eat to manage my Hashimoto’s!” and “Oh, NO, I might need to eat like THAT?!” Because, let’s face it, the list of foods that are a no go on the AIP […]
The Paleo Approach
When I first got started on my own Paleo journey, I had known I had Hashimoto’s disease for years. I had dutifully been downing my faux thyroid hormone replacement every morning and been turning up for blood draws and checkups with depressing regularity. Yet, despite my doctor’s assurance that I was fine (and that my […]