If you’ve ever looked for a grain free dessert recipe, the chances are you’ve already seen the fantastic website Ditch The Wheat. Carol is constantly coming up with wonderful grain free recipes and everything I’ve ever tried from her site has been hands down awesome. But where she’s really a miracle worker is with the […]
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E-Book Review: Natural Cocktails

I freely admit to enjoying an adult beverage or two on occasion. Sometimes all I want to do at the end of a long day is sit out on my deck with a glass of something tasty and while away what little is left of the evening. But since switching to a real food orientated […]
Coconut Baked Sweet Potato Rounds

If I’m really in a rush to throw a side together that needs no attention while I’m cooking something else, this is it. Sweet potato rounds. It takes all of 5 minutes to chop, season, toss and then get these into the oven. They also have the awesome side effect of making grumpy people, well, […]