Instant Pot Beef Stew

Throw together this Instant Pot Beef Stew from http://meatified.com for an easy, weeknight meal that's a happy-tummy, comfort-food bowl of goodness!

Beef stew is actually one of the earliest food memories that I have. And truth be told, I didn’t exactly love the stuff, since it was on regular rotation on our school’s lunch menu and was simultaneously goopy, yet gristly. I just wrinkled my nose typing that. The fact that it was served with faux, […]

Chive & Tarragon Breakfast Sausage

Switch up your morning flavors a little with these Chive & Tarragon Breakfast Sausage patties from http://meatified.com! They're great hot or cold and perfect for make ahead meals.

Growing up in England, any kind of cooked breakfast was actually a rarity. It usually involved either a) the goodwill of a grandma who would get up at 6am or earlier, regardless what day of the week it was or b) later in life stumbling to a pub that did a full fry up, because hangover. […]

50+ Portable & Easy AIP Emergency Food Recipes

Wondering about what I use to shoot my food photos for http://meatified.com? Here's all of my food photography kit & recommendations in one place!

Emergency Food. It’s a thing. And, no, I’m not talking about stuffing a closet or basement full of premade powdered meals for the zombie apocalypse. I’m talking about the kind of emergency food items that will prevent a different kind of meltdown. The kind of meltdown that you have when, despite all your planning and […]

BBQ Pulled Chicken

BBQ Pulled Chicken from The Paleo AIP Instant Pot Cookbook.

BBQ pulled chicken. I bet you probably didn’t think you’d see those words next to AIP any time soon, right? So if I told you that, yes, you can make a delicious elimination phase friendly BBQ pulled chicken recipe and that — even better! — you can do so in your timesaving Instant Pot, wouldn’t […]

Sweet & Salted Energy Balls

Energy balls; so much more fun than bars! These little guys from http://meatified.com are grain, gluten, nut & seed free, so they're the perfect allergy friendly bite for on the go!

  Well, hello there! I know you came here for the energy balls (TWSS), so I’ll make this quick… It’s been a quiet time here lately, but don’t worry: I didn’t run off to another continent or get kidnapped by unfriendly extraterrestrials. I just realized some time around the end of July that I really, […]

Green Onion Pesto

Switch it up for summer with this fresh Green Onion Pesto from http://meatified.com. Whip it into a dip, toss it with grilled veggies or serve with grilled chicken, salmon or steak.

I’m just going to be straight up here: I have the blackest thumb in the history of thumbdom. You name a houseplant, I’ve killed it. I mean, not through lack of trying. It’s not like I ignore the things for three weeks and then wonder why they’re dead. It’s just… I’m totally lacking whatever part […]