Hasselback Sweet Potatoes with Compound Herb Ghee

Hasselback Sweet Potatoes with Compound Herb Ghee from The Performance Paleo Cookbook

I am super happy to be able to share a recipe with you guys today that comes straight from my friend Steph’s upcoming book, The Performance Paleo Cookbook! If you’re an athlete of any level, you’ll be psyched to see that she has written the ultimate guide to fueling your workouts with real food. You […]

Slow Cooker Pork Shanks

Pork Shanks

First of all, what on earth are pork shanks? The pork shank is a cross section of the leg bone taken from below the knee: they’re kind of the short rib of the pastured pork world! I first came across this cut called “Pork Wings” at a restaurant which served them BBQ-style, with the bone […]

Lazy Upside Down Cottage Pie

Upside Down Cottage Pie

Shepherd’s Pie was one of the first few things I learned to cook. Unfortunately, I also learned to cook it all wrong and didn’t realize that it was supposed to be a meat sauce rather than a tomato-riddled marinara-thon until some time in college. In fact, it was really a kind of jarred tomato sauce […]

Beef Brisket Au Jus

Brisket Au Jus

Minimal ingredients, barely any prep and almost no hands-on cooking time? Yes, please. This is one of those criminally simple dishes that somehow tends to really impress people – yay! The best part is, this beef brisket au jus reheats so well that I tend to throw it in the oven on Sunday, then rest […]

Paleo Sweet Potato Gratin

For years, it’s been a Thanksgiving (and Christmas!) tradition that I make a Gratin Dauphinoise for the Chief Taste Tester over here at Meatified HQ. The first year I made it, he had no idea what it was. His eyes practically rolled back in his head at first taste and every subsequent year he’d beg […]

Paleo French Onion Soup

I like my soup to be full of good stuff and generally shy away from smooth or creamy soups. So this is totally my kind of winter warming bowl: lots of flavor from the slow cooked onions and lots of yummy broth to slurp it up in! That said, I wanted to make mine feel […]