Gluten Free Big Cluster Peanut Butter & Jelly Granola

You're just a handful of ingredients away from this Peanut Butter & Jelly Granola, flavored & sweetened with your favorite preserves or jelly.

Peanut butter and jelly granola… really, what’s not to love? The fun thing about this little recipe is that it’s sweetened by your favorite jelly or preserves, so it doesn’t need any added sweeteners. Which is a blessing if you’ve noticed how many granola recipes out there require huge amounts of very pricey maple syrup […]

Lemony Roasted Cauliflower Soup

This simple roasted cauliflower soup is flecked with roasty-toasty bits, seasoned with warm spices & brightened with lemon at the end.

After an accidentally lengthy break, this roasted cauliflower soup was the first thing I had photographed in a long time. It’s simple and comforting, the cauliflower flecked all over with roasty-toasty bits, the garlic cooked until sweet and soft, with a kiss of warm spices brightened by fresh lemon at the end. I wanted these […]

Everybody Lies About Caramelized Onion Dip

This simple caramelized onion dip takes its time and lets the sweet & savory onions headline this party favorite. You won't regret making a double batch!

Caramelized onion dip: it ain’t no looker, but it’s one of the most deceptively delicious dip-a-thons waiting to happen. You know what else about it is sneaky as all hell? The cook time on any recipe floating around the internet for caramelizing onions. If a recipe touts that their caramelized onions take less than thirty […]

Fudgy Chocolate Cherry Seed Cycling Balls (nut & coconut free)

These rich fudgy seed cycling balls are the perfect way to seed cycle without the hassle. Enjoy these choco-cherry treats each day of the follicular phase.

I fumble the glue pot, so the spreader stays inexplicably wedged between my chubby fingers while the sticky mass of PVA travels towards my toes. And worse, the classroom’s corner story-time carpet. My eyes screw up so that I can’t see the inevitable: the pot explodes child-safe adhesive all over the butt-worn carpeting, like a […]

Blackberry Blueberry Seed Cycling Smoothie

Make seed cycling a snap with this simple berry-packed seed cycling smoothie. It's creamy, fruity, dairy free & has a truly hidden vegetable boost, too!

This is the seed cycling smoothie of my berry loving dreams! The key to great smoothies in my personal opinion is to keep them simple. Too many ingredients and extras makes for a muddy looking and bland tasting result. This combination of blackberries & blueberries, however, is right on. It gives a potently glorious color […]