Parsnip Colcannon with Cabbage & Leeks

This fluffy parsnip Colcannon from https://meatified.com is a fun, nightshade free take on the classic recipe. Here, it's lighter, brighter & more spring-y, with leeks & green onions!

The most famous versions of this dish are made with good old-fashioned spuds, sometimes with other root vegetables thrown into the mix, but always with a potato-y backbone. However, my Parsnip Colcannon messes with that traditional tater taste by swapping in some other vegetables for my nightshade free friends who, somewhat tragically, can’t tolerate the […]

Carrot Cake Oatmeal with Maple Frosting

This oatless carrot cake oatmeal from https://meatified.com is the next best thing to starting your day with cake. It's warmly spiced, flecked with raisins & has just a hint of maple.

Full disclosure: this carrot cake oatmeal is one of my signature, sneaky oatless oatmeals with hidden & non-detectable secret veggies! In this case, there are two different vegetables masquerading as grains: spaghetti squash for texture and carrots, because carrot cake oatmeal. You may not believe me, but: you would never know about the veggies if […]

Rooibos Tea Oatmeal with Vanilla Scented Blueberries

Cozy up with this oatless rooibos tea oatmeal with a hint of caramel & spice, piled high with fragrant vanilla blueberries for a not-too-sweet breakfast from https://meatified.com.

Because I’m craving warm, cozy food and because I had a hankering for something a little sweeter for breakfast this week, I came up with this rooibos tea oatmeal. It’s actually very minimally sweetened and – like all of my oatless oatmeal recipes – has a secret hidden veggie that you’d never know was lurking […]

Easiest Not Quite Queso Dip

If you're looking for a creamy, deliciously melty dip that satisfies, then this allergy friendly take on queso dip from https://meatified.com is for you! Dairy & nut free.

Yes, it’s January 1st, 2019 and I’m making queso dip. Start as you mean to go on, as they say! Because this queso dip situation is like wrapping myself in a melty, gooey hug of deliciousness & comfort food. Except that this comfort food is sneaky. It’s got absolutely zero dairy in it, which probably […]