Everybody Lies About Caramelized Onion Dip

This simple caramelized onion dip takes its time and lets the sweet & savory onions headline this party favorite. You won't regret making a double batch!

Caramelized onion dip: it ain’t no looker, but it’s one of the most deceptively delicious dip-a-thons waiting to happen. You know what else about it is sneaky as all hell? The cook time on any recipe floating around the internet for caramelizing onions. If a recipe touts that their caramelized onions take less than thirty […]

Fig Tahini Seed Cycling Energy Balls

These fig flecked seed cycling energy balls are packed with tahini, sunflower & sesame seeds, so they're the perfect no cook treat for the luteal phase.

It’s contradictory, but: when you’re the only person who cooks, even in a home for two, you never make anything just the way you like it. My earliest food memories took place in various kitchens. There was the flour-dredged wooden table of Nanny D where we greased baking sheets with butter papers she’d hoarded for […]

Fudgy Chocolate Cherry Seed Cycling Balls (nut & coconut free)

These rich fudgy seed cycling balls are the perfect way to seed cycle without the hassle. Enjoy these choco-cherry treats each day of the follicular phase.

I fumble the glue pot, so the spreader stays inexplicably wedged between my chubby fingers while the sticky mass of PVA travels towards my toes. And worse, the classroom’s corner story-time carpet. My eyes screw up so that I can’t see the inevitable: the pot explodes child-safe adhesive all over the butt-worn carpeting, like a […]

Blackberry Blueberry Seed Cycling Smoothie

Make seed cycling a snap with this simple berry-packed seed cycling smoothie. It's creamy, fruity, dairy free & has a truly hidden vegetable boost, too!

This is the seed cycling smoothie of my berry loving dreams! The key to great smoothies in my personal opinion is to keep them simple. Too many ingredients and extras makes for a muddy looking and bland tasting result. This combination of blackberries & blueberries, however, is right on. It gives a potently glorious color […]