So everyone’s had spinach artichoke dip — some of it pretty questionable! — but have you tried spinach artichoke salmon yet? This dish is where comfort food in the form of a creamy, dreamy dip-inspired sauce meets a healthy dinner with salmon & greens for the win! While it looks and feels super indulgent, there’s […]
Nightshade Free White Chicken Chili
Who else has been craving comfort food lately? It’s been unseasonably warm, if windy, up here and yet my body still demands the wintry dishes it’s been missing. This nightshade free white chicken chili is a great case in point! Don’t you just want to dive into that bowl with a spoon and not emerge […]
Bone Broth Smoothies: 3 Fun, Fruity Ways To Drink More Broth
If you like the idea of adding more collagen rich bone broth to your diet, but don’t love the idea of sipping on something super savory, I’ve got you covered. Enter these fun, fruity ways to enjoy a bone broth smoothie! Yes, I really did say bone broth smoothie. It doesn’t exactly roll off the […]
Creamiest Dairy Free Leftover Turkey Stroganoff
If you’ve got holiday turkey that you don’t know what to do with… the answer is: make this leftover Turkey Stroganoff! Because never ending turkey leftovers don’t just have to be turned into soup, you feel me? Not that there’s anything wrong with delicious, comfort-in-a-bowl soup, but sometimes you just gotta mix it up a […]
Blackberry Blueberry Seed Cycling Smoothie
This is the seed cycling smoothie of my berry loving dreams! The key to great smoothies in my personal opinion is to keep them simple. Too many ingredients and extras makes for a muddy looking and bland tasting result. This combination of blackberries & blueberries, however, is right on. It gives a potently glorious color […]
Strawberry Sunflower Seed Cycling Smoothie
Hands up if the whole concept of seed cycling for hormone health sounded great until you realized that… you never eat seeds?! I liked the idea of such a simple addition to my day for a nutritional boost, but seeds aren’t really something I’ve ever included in my diet as much more than a garnish. […]