Eggless Chicken & Avocado Caesar Salad

This Chicken & Avocado Caesar Salad from https://meatified.com has all of the flavor, but none of the egg or dairy from the classic recipe, making it perfect for the AIP. As a bonus, it's coconut free, too!

It does seem, if you spend any time around food on social media at all, that there are pretty much two options in life when it comes to jazzing up simple recipes: #putaneggonit or adding avocado. And while I do hate to jump on a silly trend – you won’t find me making mermaid toast […]

Classic Eggless Caesar Salad

This Classic Eggless Caesar Salad from https://meatified.com has all of the flavor, but none of the egg or dairy, making it perfect for the AIP. As a bonus, it's coconut free, too!

I once dated a someone who, without fail and regardless of the restaurant we went to, would order Caesar Salad as an appetizer, if at all possible. Back then, I didn’t get the appeal of Caesar Salad. At all. Firstly, I was borderline mayo-phobic and secondly, I associated lettuce with starvation and sadness. So you […]

Italian Pâté with fried anchovies, capers & lemon

Mix it up with this Italian Pâté recipe from http://meatified.com that adds a punch of umami with anchovies & capers, finished with warm sage and tangy lemon. It's addictive!

Italian Pâté? Whaddya talkin’ bout, Rach? Well, hold on and I’ll tell you all about this fabulous recipe. But first let me tell you a little about how I made my way back to the joys of pâté once more! I was a creepy little kid who loved pâté, liver & onions and even black pudding: […]

Anchovy Dressing with Lemon & Herbs

Don’t you go making that face at me. You know the one. I like to call it the “anchovy wrinkle”. That exact face people make before they tell you that they don’t like anchovies. It could be a wee lift of the lip, a mini furrow of the brow, or a full blown nose-crinkle that […]

Shaved Brussels Salad with Avocado & Kumquats

Shaved Brussels Salad with Avocado, Kumquats & Anchovy Dressing from http://meatified.com | This shaved brussels salad is like slaw, only better! It's crunchy, vibrant & a great way to get some extra greens, tossed with a punchy, zingy dressing.

This brussels salad came together by accident, really. And it kind of caused an accident, too, but I’ll tell you about that later! I’ve been a little obsessed with kumquats lately. Cute citrus fruit, really odd name. These olive sized mini orange imposters are like a flavor punch to the face. In a good way. […]