Spicy & Sticky Ginger Peach Chicken Wings

A messy fingered take on sweet and sticky peach chicken wings from https://meatified.com with plenty of spice, but no nightshades. Great for game day or potlucks!

I never thought I’d find myself making wings after The Sporting Event That Shall Not Be Named, but here we are with these peach chicken wings taking center stage! Since my As-American-As-They-Come husband is also contrarily an avowed Despiser Of Chicken Wings, he agreed to humor me making these Almost Naked Chicken Wings for the […]

Almost Naked Oven Baked Crispy Chicken Wings

A simple grain & gluten free seasoning mixture makes these crispy chicken wings from https://meatified.com completely addictive. Perfect as is, or for tossing in your favorite sauce.

Yes, these Crispy Chicken Wings are oven baked, not fried. And, yes, they’re really freaking crispy. Two things make that possible: an obnoxiously hot oven and my own grain free baking powder blend. Yes, baking powder. It sounds bizarre, but it’s the absolutely necessary ingredient that helps draw the moisture out of the chicken skin […]

Rooibos Tea Oatmeal with Vanilla Scented Blueberries

Cozy up with this oatless rooibos tea oatmeal with a hint of caramel & spice, piled high with fragrant vanilla blueberries for a not-too-sweet breakfast from https://meatified.com.

Because I’m craving warm, cozy food and because I had a hankering for something a little sweeter for breakfast this week, I came up with this rooibos tea oatmeal. It’s actually very minimally sweetened and – like all of my oatless oatmeal recipes – has a secret hidden veggie that you’d never know was lurking […]

No Bake Lime Cheesecake with Salted Ginger Crust, Kiwi & Mango

This no bake lime cheesecake from https://meatified.com is the perfect allergy friendly dessert, since it's grain, gluten, dairy & nut free. Make ahead & top with your favorite fruit!

Lately I’ve been thinking about waiting. Do you ever wonder how much time you’ve spent… waiting. For your life to happen, start, begin. About how, so often, we don’t perhaps realize that we’re even doing it. Sometimes waiting is the lie we tell ourselves… maybe I’ll be ‘happy’ when I’m smaller. I’ll be the magical […]

Pork & Broccoli Slaw Stir Fry

Get this speedy broccoli slaw stir fry from https://meatified.com that's packed full of flavor & totally AIP on the table in 30 minutes or less. Perfect for weeknights & hangry times!

Because I’m a recovering perfectionist who over analyzes literally everything, I know that I’m prone to share the recipes that I’m most proud of here on the blog. There’s nothing wrong with that in itself. Except, you know, the fact that it takes an awful lot of mental maneuvering on my part to classify something […]