Nightshade Free Shrimp Étouffée

This nightshade free shrimp etouffee from https://meatified.com is the ultimate comfort food dish even though it's grain and dairy free. Serve it over rice or cauliflower rice, or enjoy a bowl on its own as a simple & hearty one pot dinner.

I’m sort of on a roll lately when it comes to cooking up totally impossible recipes. Like last week’s Tomato-Less Tomato Soup with Herbed Croutons. Or this nightshade free Shrimp Étouffée recipe. Yes, really. When I first started on an elimination diet, I kept everything really, really simple for a lot of reasons, one of […]

Classic Shepherd’s Pie with Parsnip Mash

This nightshade free twist on the classic Shepherd's Pie from https://meatified.com has a topping of white sweet potatoes and parsnips that doesn't leave you missing the traditional potatoes. Perfect comfort food that you can serve straight from the skillet!

My grandmother lived in England during the Second World War and through food rationing that continued into the 1950s, long after the war had ended. She also had four children in that decade or thereabouts, so it’s perhaps completely unsurprising that she could make a meal out of seemingly nothing, never wasted a damn thing […]

Sticky Honey Garlic Instant Pot Ribs

Instant Pot ribs are weeknight ribs! You don't have to wait 'til the weekend to enjoy these easy ribs with sticky honey garlic glaze from http://meatified.com, hurrah!

I’m gonna whisper this one… honestly, I didn’t instantaneously fall in love with the Instant Pot like everyone else seemed to do. I know, I know. I really bought mine for one sole reason: making the whole experience of cooking up my own homemade broth quicker and less stinkier. So while I routinely used (and […]

Bay Scallop Ceviche with Mandarin Oranges

Bay Scallop Ceviche with Mandarin Oranges that's nightshade free and Autoimmune Paleo compliant from http://meatified.com #paleo #glutenfree #whole30 #aip

I love seafood. Pretty much any seafood. In fact, the only thing better than fresh seafood in my books is when it’s made into ceviche. But often ceviche is full of nightshades like tomatoes and jalapenos – I wanted to make a version that was Autoimmune Protocolfriendly. So I came up with this Bay Scallop […]

Thai Bay Scallop Curry

Thai Bay Scallop Curry from http://meatified.com #paleo #glutenfree #whole30

I love scallops, but can’t justify purchasing them often because of their expense. Luckily, I’ve found the smaller bay scallop variety are often on sale in one of the grocery stores local to me, so I always snatch up a few bags when they’re half price! Bay scallops are just as sweet as their larger […]

Ahi Tuna Sashimi with Pineapple & Avocado-Ginger Cream

Ahi Tuna Sashimi with Pineapple and Avocado-Ginger Cream #paleo #whole30 #sashimi

Not too long ago I told you all about my first ever sushi-eating experience. It was awesome! It even inspired me to make this dish. I wanted to come up with another grain free and paleo sushi-inspired dish: this time I wanted it to have layers that mimicked the construction of nigiri, but without the […]