Fudgy Chocolate Cherry Seed Cycling Balls (nut & coconut free)

These rich fudgy seed cycling balls are the perfect way to seed cycle without the hassle. Enjoy these choco-cherry treats each day of the follicular phase.

I fumble the glue pot, so the spreader stays inexplicably wedged between my chubby fingers while the sticky mass of PVA travels towards my toes. And worse, the classroom’s corner story-time carpet. My eyes screw up so that I can’t see the inevitable: the pot explodes child-safe adhesive all over the butt-worn carpeting, like a […]

No Bake Lime Cheesecake with Salted Ginger Crust, Kiwi & Mango

This no bake lime cheesecake from https://meatified.com is the perfect allergy friendly dessert, since it's grain, gluten, dairy & nut free. Make ahead & top with your favorite fruit!

Lately I’ve been thinking about waiting. Do you ever wonder how much time you’ve spent… waiting. For your life to happen, start, begin. About how, so often, we don’t perhaps realize that we’re even doing it. Sometimes waiting is the lie we tell ourselves… maybe I’ll be ‘happy’ when I’m smaller. I’ll be the magical […]

Salted Caramel Date Shakes

These naturally sweetened, dairy free date shakes from http://meatified.com have your name on 'em. They're creamy, caramel-y goodness with a hint of salt that's decidedly addictive!

I almost called these sticky toffee pudding shakes, based on the classic British dessert that gets its caramel-y goodness from soaked dates. But I figured that might get a little lost in translation if you didn’t grow up in the land where “pudding” means dessert instead of something cold, creamy and kinda spongy in a […]

AIP Coffee – and 84 other AIP breakfast recipes!

AIP Coffee Alternative from http://meatified.com #aip #paleo #autoimmune

Today I’m sharing a recipe from the brand spankin’ new ebook 85 Amazing AIP Breakfasts! A group of friends and AIP bloggers got together to create this ebook, myself included, filled with both our most popular recipes and some new creations that are exclusive to the ebook. Why? Because the question of “what do you […]

Gingered Balsamic & Date Glazed Chicken Legs

While I was working on my own cookbook, I neglected to keep up with all of the great paleo titles that have been written and released. Which means that now I’m done, I have lots of fabulous books to look through for great recipes and inspiration! One of the books I missed was Paleo Takes […]