Basil Black Pepper Chicken & Broccoli

The perfect weeknight meal is here! This black pepper chicken & broccoli is a simple skillet dinner that comes together speedily with a hint of spice.

This basil and black pepper chicken & broccoli is my kind of weeknight meal. It comes together in one skillet, uses a handful of fresh ingredients & lets the pantry bring the back up to maximize those flavors. I like to use boneless skinless chicken thighs because the darker meat is more forgiving and a […]

Carrot Cake Oatmeal with Maple Frosting

This oatless carrot cake oatmeal from https://meatified.com is the next best thing to starting your day with cake. It's warmly spiced, flecked with raisins & has just a hint of maple.

Full disclosure: this carrot cake oatmeal is one of my signature, sneaky oatless oatmeals with hidden & non-detectable secret veggies! In this case, there are two different vegetables masquerading as grains: spaghetti squash for texture and carrots, because carrot cake oatmeal. You may not believe me, but: you would never know about the veggies if […]

Spicy & Sticky Ginger Peach Chicken Wings

A messy fingered take on sweet and sticky peach chicken wings from https://meatified.com with plenty of spice, but no nightshades. Great for game day or potlucks!

I never thought I’d find myself making wings after The Sporting Event That Shall Not Be Named, but here we are with these peach chicken wings taking center stage! Since my As-American-As-They-Come husband is also contrarily an avowed Despiser Of Chicken Wings, he agreed to humor me making these Almost Naked Chicken Wings for the […]

Rooibos Tea Oatmeal with Vanilla Scented Blueberries

Cozy up with this oatless rooibos tea oatmeal with a hint of caramel & spice, piled high with fragrant vanilla blueberries for a not-too-sweet breakfast from https://meatified.com.

Because I’m craving warm, cozy food and because I had a hankering for something a little sweeter for breakfast this week, I came up with this rooibos tea oatmeal. It’s actually very minimally sweetened and – like all of my oatless oatmeal recipes – has a secret hidden veggie that you’d never know was lurking […]

Electric Orange Broth Smoothie

This orange broth smoothie from https://meatified.com is made with whole fruits & fresh ginger, plus hidden veggies & collagen rich broth for a bold, refreshing & boosted beverage.

I didn’t realize quite how bright this orange broth smoothie was gonna be ’til I started blending it up. It really is electric! Unoriginal name notwithstanding, this is probably the best, most sneaky and delicious way to add some extra collagen rich broth to your day. Yup, I said sneaky. Because you really have no […]