Summery Harissa Carrot Salad

With summer comes my favorite make ahead harissa carrot salad! It's light & crisp, sweet & spicy, packed with fresh herbs, lemon zest & a hint of garlic.

With summer comes my favorite make ahead harissa carrot salad! It’s light & crisp, sweet & spicy, packed with fresh herbs, lemon zest & a hint of garlic. Plus, it gets better with the time it spends in its dressing, so you can keep it for several days in the fridge. And my husband hates […]

Carrot Cake Oatmeal with Maple Frosting

This oatless carrot cake oatmeal from https://meatified.com is the next best thing to starting your day with cake. It's warmly spiced, flecked with raisins & has just a hint of maple.

Full disclosure: this carrot cake oatmeal is one of my signature, sneaky oatless oatmeals with hidden & non-detectable secret veggies! In this case, there are two different vegetables masquerading as grains: spaghetti squash for texture and carrots, because carrot cake oatmeal. You may not believe me, but: you would never know about the veggies if […]

Sweet Potato Rice Pilaf with Lemon, Olives & Raisins

This Mediterranean inspired take on a grain-less Sweet Potato Rice Pilaf from https://meatified.com is a winner and infinitely adaptable! This take is light, bright and herbaceous, studded with briny olives & juicy raisins.

This recipe for sweet potato rice pilaf is brought to you by the fact that I’ve never really liked cauliflower rice. I mean, I’ve made it, I’ve eaten it, I’ve even found ways to make it pretty tasty. But I just don’t like it that much. You know what has always been missing? CARBS, MY […]

Tropical Plantain Oatmeal Bowls with Coconut & Mango

No grains, but all the glory! These hearty oatless plantain oatmeal bowls from https://meatified.com are naturally sweetened & will get your day off to a sunshine-y start.

Sometimes recipe ideas don’t quite turn out exactly like you expected in The Land Of Frustrated Recipe Testing. Which is where this plantain oatmeal creation came from. I got my hands on some obnoxiously delicious mangoes last week and I couldn’t get the idea of Thai sweet sticky rice with mango out of my head. […]

Spiced Shepherd’s Pie with Coconut Lime Sweet Potato Topping

This Spiced Shepherd's Pie from https://meatified.com is a fun twist on traditional recipes, laced with warm seasonings and a creamy coconut lime sweet potato topping. It's the perfect winter one pot meal that proves that comfort food can be healthy! Bonus points: it's nightshade free & AIP friendly.

Swirl and swoop that sweet potato! It’s not quite The Bend And Snap, but honestly, this Spiced Shepherd’s Pie with it’s show off coconut, lime and ginger scented sweet potato topping will bring plenty of interested parties to your kitchen or table, stat. I’ve always loved the savory and spice-heavy when it comes to flavor, […]