Mango Sorbet with Mint

Mango Sorbet with Mint - ready in about a minute! http://meatified.com #paleo #glutenfree #vegetarian #vegan #aip

So everyone has seen and made that 1 ingredient “Banana Ice Cream”, right? This Mango Sorbet with Mint uses a similar method: it’s created by blending frozen chunks of mango into a sorbet with only a few other extra ingredients added. I chose to pair my Mango Sorbet with some fresh mint that I needed […]

Paleo Glazed Chicken Wings

Paleo Glazed Chicken Wings from http://meatified.com. This glaze is fruit based, which means there are no added sweeteners! #paleo #whole30 #autoimmunepaleo #aip #wings #gamefood

I’m pretty proud of these Paleo Glazed Chicken Wings. Why? Because they’re not only delicious and Autoimmune Protocol friendly, but they’re also Whole30 compliant because they are completely free of any added sweetener like honey or maple syrup. So what’s the secret to making a lovely Paleo Glazed Chicken Wing? Surprisingly, the answer is…. mango! Huh? I […]

Mango Guacamole

Mango Guacamole

If you don’t follow me on Facebook, you have avoided hearing me bemoan the fact that I can no longer drink coffee. For quite a while, I had been tweaking my diet trying to get some stomach issues under control, but really wasn’t having any results. I tried lots of different things, sure that the […]