Blackberry Blueberry Seed Cycling Smoothie

Make seed cycling a snap with this simple berry-packed seed cycling smoothie. It's creamy, fruity, dairy free & has a truly hidden vegetable boost, too!

This is the seed cycling smoothie of my berry loving dreams! The key to great smoothies in my personal opinion is to keep them simple. Too many ingredients and extras makes for a muddy looking and bland tasting result. This combination of blackberries & blueberries, however, is right on. It gives a potently glorious color […]

Vanilla Blueberry Granola (grain, nut & seed free)

If you’ve got a hankering for something to stand in for those chewy-crunchy cereals of yore, then this Vanilla Blueberry Granola is gonna deliver what you crave! The best part? These clusters of goodness go perfectly with milk or as part of a yogurt-y breakfast bowl, while delivering a whole bunch of flavor from real […]

Carrot Cake Oatmeal with Maple Frosting

This oatless carrot cake oatmeal from https://meatified.com is the next best thing to starting your day with cake. It's warmly spiced, flecked with raisins & has just a hint of maple.

Full disclosure: this carrot cake oatmeal is one of my signature, sneaky oatless oatmeals with hidden & non-detectable secret veggies! In this case, there are two different vegetables masquerading as grains: spaghetti squash for texture and carrots, because carrot cake oatmeal. You may not believe me, but: you would never know about the veggies if […]

Roasted Pomegranate Glazed Salmon with Maple & Ginger

This simple pomegranate glazed salmon from https://meatified.com is quick to the table & a fun twist on typical weeknight baked salmon with its sweet-tart, ginger laced glaze.

This pomegranate glazed salmon is one of those things that sounds way fancy, but is actually really simple to throw together. I’ve given instructions for marinating the salmon, but to be honest, you can even skip that if you like… the glaze is so flavorful that you can simply drizzle it over the salmon just […]

Salted Mango Popsicles

If you want something a little different this summer, try these Salted Mango Popsicles from http://meatified.com. Sweet, sour & salted, they're perfect for enjoying on a hot day.

Apparently, this recipe for Salted Mango Popsicles is evidence of the fact that I just can’t leave things alone. I mean, I could have just made straightforward mango popsicles, I guess. But then I’d be bored. So, since I love to over do everything, I made ’em salted and sour. Then I drizzled them with […]