Light & Bright Green Broth Smoothie

A twist on the typical green drink, this boosted green broth smoothie from https://meatified.com skips milk & added sugars for hidden veggies & a light, refreshing-not-bitter flavor.

The reasoning behind this green broth smoothie is pretty simple: I wanted to find a way to make a not so typical twist on the classic green smoothie, without any coconut products or added sugar. But I also wanted it to keep it light and bright, avoiding the bitterness of some green smoothie blends, while […]

Nightshade Free Saucy Summer Yellow Curry Noodle Bowls

When you can't decide between comfort food or something light & bright, these summer yellow curry noodle bowls from https://meatified.com hit both spots, with sauce to spare.

You know when you can’t decide whether you want some comfort food, something packed with punchy flavor or something light, bright & refreshing? These obnoxiously over-titled saucy summer yellow curry noodle bowls are the answer to that quandary. I even made ’em nightshade free for my aip fam. You start off by making a no-chili-no-problems […]

Melon Agua Fresca with Cucumber & Mint

Nothing says summer better than this Melon Agua Fresca from https://meatified.com. It's the perfect blend of sweet but refreshing, with a hint of cucumber & mint, plus a little fizz.

In keeping with my complete and utter refusal to abandon summer produce just yet, this Melon Agua Fresca is brought to you by the fact that I’m the only person in my house who will eat melon. Trying to coax my husband into eating anything other than watermelon is an exercise in futility. I might […]