Sweet Potato Rice Pilaf with Lemon, Olives & Raisins

This Mediterranean inspired take on a grain-less Sweet Potato Rice Pilaf from https://meatified.com is a winner and infinitely adaptable! This take is light, bright and herbaceous, studded with briny olives & juicy raisins.

This recipe for sweet potato rice pilaf is brought to you by the fact that I’ve never really liked cauliflower rice. I mean, I’ve made it, I’ve eaten it, I’ve even found ways to make it pretty tasty. But I just don’t like it that much. You know what has always been missing? CARBS, MY […]

Classic Nomato Meat Sauce

No tomatoes or nightshades were harmed in the making of this Nomato Meat Sauce from https://meatified.com! This AIP version of your favorite slow simmered meat sauce will stand up to Nanas & the pickiest of eaters.

Honestly, the phrase “nomato” drives me up the wall for reasons I can’t figure out, given that I usually love me a good portmanteau. But! I’ve taken one for the team with this Nomato Meat Sauce recipe, because it’s honestly the best description. And a lot shorter than writing out “nightshade free, tomato-less meat sauce”! […]

Allergy friendly toasts, six ways

If you're craving something crispy-crunchy that you can load up with toppings, these aip and allergy friendly toasts from http://meatified.com are gonna be your new favorite thing!

I created this content on behalf of Yucan Crunch / Mission Heirloom. While all concepts, images and words shared here are – as always! – my own, I did receive product prior to creating this custom content. Thank you for supporting the people and brands that help me create new content for you all to enjoy! So […]

Roasted Carrots with Green Olive Dressing

Liven up your roasted vegetables with this punchy green olive dressing! It's quick and easy, pairing perfectly with these caramelized roasted carrots from http://meatified.com.

So I have this silly thing about the recipes I share here being “blog worthy”. Whatever the hell that means. In some ways it makes its own odd kind of sense: I don’t want to be yet another blogger in a sea of bloggers telling you all about how my roast broccoli is somehow life changing. […]

Ultimate Loaded Nachos

These really are the Ultimate Loaded Nachos! Crispy, crunchy, creamy, gooey, flavorful and fresh all combine to make these AIP and allergy friendly nachos from http://meatified.com.

Earlier this week I started my AIP seasonings and spice blend series with a recipe for AIP and allergy friendly Taco Seasoning. My goal with this series is to show you guys one of my favorite seasoning mixes each week, then follow up with an easy peasy recipe that uses that week’s featured blend. This week’s […]

Baked Pizza Meatballs

Pizza meatballs. Because that's all the good things in life in one delicious bite. Except this baked version is easy to make, AIP and allergen free, too.

You’re all looking at me now like, “Rach, pizza meatballs are not a thing”. I can tell. It’s ok. But you know, before you judge, hear me out. I see a lot of meaty balls in this food blogger sphere I’m inadvertently in and, yes, I usually make inappropriate jokes about them among friends. Because […]