Roasted Butternut Apple Soup with Pomegranate Gremolata

This butternut apple soup from https://meatified.com is creamy without any dairy & topped with a crunchy tart pomegranate gremolata to add a touch of freshness to this fall favorite.

Butternut squash is definitely something I didn’t appreciate until I was a fully grown human with a kitchen of my own. Actually, that’s true of winter squash in general. It wasn’t something I’d ever seen as a child and fit firmly into the category of “healthy food my friend’s mom makes at her house” as […]

Smoky Seafood Spread

If you're looking for a different take on lunch or snack time, this Smoky Seafood Spread from https://meatified.com is for you! It's a delicious way to get in your omega 3s.

  If you’re looking for a super simple lunch or snack recipe, this Smoky Seafood Spread takes minutes to make, is packed with nutrition and is delicious served with some speedy chopped veggies on the side. People are always asking me what to do with smoked oysters. While some people love them straight up, they’re […]

Roasted Carrots with Green Olive Dressing

Liven up your roasted vegetables with this punchy green olive dressing! It's quick and easy, pairing perfectly with these caramelized roasted carrots from http://meatified.com.

So I have this silly thing about the recipes I share here being “blog worthy”. Whatever the hell that means. In some ways it makes its own odd kind of sense: I don’t want to be yet another blogger in a sea of bloggers telling you all about how my roast broccoli is somehow life changing. […]

Dairy Free Ranch Seasoning Mix

Whip up this AIP & dairy free Ranch Seasoning blend, then use it on ALL THE THINGS! All of the flavor, but none of the extras that come in those pre-made packets.

Welcome to week 2 of my AIP seasoning series! I kicked off last week with my favorite Taco Seasoning and today I’m cooling things down with an herb-packed Ranch Seasoning blend that you can use to liven up a whole ranch range of dishes… without all the extra bits and bobs you’ll find stashed in the store […]

Anchovy Dressing with Lemon & Herbs

Don’t you go making that face at me. You know the one. I like to call it the “anchovy wrinkle”. That exact face people make before they tell you that they don’t like anchovies. It could be a wee lift of the lip, a mini furrow of the brow, or a full blown nose-crinkle that […]

Shaved Brussels Salad with Avocado & Kumquats

Shaved Brussels Salad with Avocado, Kumquats & Anchovy Dressing from http://meatified.com | This shaved brussels salad is like slaw, only better! It's crunchy, vibrant & a great way to get some extra greens, tossed with a punchy, zingy dressing.

This brussels salad came together by accident, really. And it kind of caused an accident, too, but I’ll tell you about that later! I’ve been a little obsessed with kumquats lately. Cute citrus fruit, really odd name. These olive sized mini orange imposters are like a flavor punch to the face. In a good way. […]