Very Berry Broth Smoothie

You'll never guess that this is a broth smoothie, since it's packed with mixed berries, a hidden vegetable and a refreshing hint of lemon & mint from https://meatified.com.

If you like your smoothies on the thicker & fruitier end of the spectrum, this berry broth smoothie is for you! Yes, I said berry broth smoothie. But, seriously, you’ll never know it’s there. Or the secret hidden veggie that’s hanging out in the same glass. Pinky Swear. I wanted to keep my smoothie recipes […]

No Bake Lime Cheesecake with Salted Ginger Crust, Kiwi & Mango

This no bake lime cheesecake from https://meatified.com is the perfect allergy friendly dessert, since it's grain, gluten, dairy & nut free. Make ahead & top with your favorite fruit!

Lately I’ve been thinking about waiting. Do you ever wonder how much time you’ve spent… waiting. For your life to happen, start, begin. About how, so often, we don’t perhaps realize that we’re even doing it. Sometimes waiting is the lie we tell ourselves… maybe I’ll be ‘happy’ when I’m smaller. I’ll be the magical […]

Summer Berry Cherry Galette

Barely sweetened summer berries & cherries nestle in the flaky, buttery crust wrapped around this cherry galette from https://meatified.com... that just happens to be grain, dairy, egg, nut, seed & coconut free! Oh, and straight up delicious.

I think I’m correct in saying that this Summery Berry Cherry Galette is the first ever baked good to hit the Meatified screen. It’s definitely the first AIP baked treat, for sure. Which is a little funny, because years ago, before I’d even heard of grain free diets, before I’d ever picked up a camera […]

Coconut Butter Bark, Two Ways

Want a super easy, infinitely adaptable, no added sugar necessary sweet treat? Never fear, coconut butter bark from http://meatified.com is here! Just spread, sprinkle and chill.

Well, brace yourselves: this is probably the first treat recipe to grace this site since about 2013. Yup, twenty thirteen. The year before I wrote a cookbook and THAT feels like eons ago! I wanted to whip up something (last minute, so very last minute) that was a little sweet with a Valentine’s spin, but […]

Berry Fizz Mocktail

Berry Fizz Mocktail with tart cherry, pomegranate and raspberry from http://meatified.com {Paleo, AIP}

This Berry Fizz Mocktail reminds me a little of sangria, except without the not-so-nice aftereffects of day drinking. It uses a combination of tart cherry juice, pomegranate juice and fresh raspberries and lime – finished off with a some sparkling water for fizz – to create a not-too-sweet, refreshing summer drink with just a hint […]

Paleo Peanut Butter Pie

Paleo Peanut Butter Pie

This post was included in Thank Your Body Thursday! Woot! Someone expressed outrage over this one on Facebook. Not the fact that I claimed I had made a paleo peanut butter pie, but because I’d named it after an ingredient it didn’t contain: the eponymous peanut butter. In my defense I submit a few things: […]