Salmon BLT Salad with Tahini Ranch Dressing

This take on a salmon BLT is fully loaded with flaky fish, crispy bacon, crunchy veggies & creamy avocado, all drizzled with a fun twist on typical ranch.

  It occurs to me, belatedly, that since I threw down some sliced avocado action on this salad at the last minute, I could have called it a salmon BLAT salad. But I refuse to use such a gross sounding acronym. I can’t tell you why I’m ok with Salmon BLT, while the mere addition […]

Light & Bright Green Broth Smoothie

A twist on the typical green drink, this boosted green broth smoothie from https://meatified.com skips milk & added sugars for hidden veggies & a light, refreshing-not-bitter flavor.

The reasoning behind this green broth smoothie is pretty simple: I wanted to find a way to make a not so typical twist on the classic green smoothie, without any coconut products or added sugar. But I also wanted it to keep it light and bright, avoiding the bitterness of some green smoothie blends, while […]

Eggless Chicken & Avocado Caesar Salad

This Chicken & Avocado Caesar Salad from https://meatified.com has all of the flavor, but none of the egg or dairy from the classic recipe, making it perfect for the AIP. As a bonus, it's coconut free, too!

It does seem, if you spend any time around food on social media at all, that there are pretty much two options in life when it comes to jazzing up simple recipes: #putaneggonit or adding avocado. And while I do hate to jump on a silly trend – you won’t find me making mermaid toast […]

Classic Eggless Caesar Salad

This Classic Eggless Caesar Salad from https://meatified.com has all of the flavor, but none of the egg or dairy, making it perfect for the AIP. As a bonus, it's coconut free, too!

I once dated a someone who, without fail and regardless of the restaurant we went to, would order Caesar Salad as an appetizer, if at all possible. Back then, I didn’t get the appeal of Caesar Salad. At all. Firstly, I was borderline mayo-phobic and secondly, I associated lettuce with starvation and sadness. So you […]