Basil Black Pepper Chicken & Broccoli

The perfect weeknight meal is here! This black pepper chicken & broccoli is a simple skillet dinner that comes together speedily with a hint of spice.

This basil and black pepper chicken & broccoli is my kind of weeknight meal. It comes together in one skillet, uses a handful of fresh ingredients & lets the pantry bring the back up to maximize those flavors. I like to use boneless skinless chicken thighs because the darker meat is more forgiving and a […]

Nightshade Free Saucy Summer Yellow Curry Noodle Bowls

When you can't decide between comfort food or something light & bright, these summer yellow curry noodle bowls from https://meatified.com hit both spots, with sauce to spare.

You know when you can’t decide whether you want some comfort food, something packed with punchy flavor or something light, bright & refreshing? These obnoxiously over-titled saucy summer yellow curry noodle bowls are the answer to that quandary. I even made ’em nightshade free for my aip fam. You start off by making a no-chili-no-problems […]

Thai Clams in a Coconut, Ginger & Lime Broth

Thai Clams in a Coconut, Ginger & Lime Broth from http://meatified.com. Dairy free, paleo, Whole30 and AIP friendly!

If you like Thai food, you’re in for a treat with this recipe for Thai Clams in a Coconut, Ginger & Lime Broth! I discovered Thai food when I was in college and was utterly intoxicated by the layers of flavor and fascinating new ingredients. Later on, I attempted to make at-home versions of some of my […]