Spiced Shepherd’s Pie with Coconut Lime Sweet Potato Topping

This Spiced Shepherd's Pie from https://meatified.com is a fun twist on traditional recipes, laced with warm seasonings and a creamy coconut lime sweet potato topping. It's the perfect winter one pot meal that proves that comfort food can be healthy! Bonus points: it's nightshade free & AIP friendly.

Swirl and swoop that sweet potato! It’s not quite The Bend And Snap, but honestly, this Spiced Shepherd’s Pie with it’s show off coconut, lime and ginger scented sweet potato topping will bring plenty of interested parties to your kitchen or table, stat. I’ve always loved the savory and spice-heavy when it comes to flavor, […]

Tropical Papaya Smoothie Bowl with Ginger & Turmeric

Switch it up with this anti inflammatory dairy free papaya smoothie bowl from https://meatified.com! Loaded with vitamins, antioxidants & good fats, it's a great way to start the day.

A little food confession to start the day: until I came up with this papaya smoothie recipe, I had never tried papaya before! Well, not quite true. I’d never tried a ripe, sweet papaya. My only papaya experience was of the green papaya salad variety, which is a totally different thing. But going back to […]

Salted Mango Popsicles

If you want something a little different this summer, try these Salted Mango Popsicles from http://meatified.com. Sweet, sour & salted, they're perfect for enjoying on a hot day.

Apparently, this recipe for Salted Mango Popsicles is evidence of the fact that I just can’t leave things alone. I mean, I could have just made straightforward mango popsicles, I guess. But then I’d be bored. So, since I love to over do everything, I made ’em salted and sour. Then I drizzled them with […]

Sour Mango Smoothie

This Sour Mango Smoothie from http://meatified.com is summer in a glass... with a twist! It's sunny, refreshing and totally dairy & added sugar free, too.

Look at the sunny color of this Sour Mango Smoothie: it’s pretty much impossible to be in a bad mood looking at this sucker, even if it is a million degrees in my kitchen lately. Admittedly, that’s a sliiiight exaggeration, but given that I live in arguably one of the sunniest places on the continent […]