Allergy friendly toasts, six ways

If you're craving something crispy-crunchy that you can load up with toppings, these aip and allergy friendly toasts from http://meatified.com are gonna be your new favorite thing!

I created this content on behalf of Yucan Crunch / Mission Heirloom. While all concepts, images and words shared here are – as always! – my own, I did receive product prior to creating this custom content. Thank you for supporting the people and brands that help me create new content for you all to enjoy! So […]

Toasted Coconut Butter

If you like coconut butter, you're going to love this toasted coconut butter from http://meatified.com. It's richer, nuttier & less sweet and best when made with a pinch or two of salt.

If you like coconut butter, you’re going to love toasted coconut butter. It’s much less sweetly dessert-esque and more richly flavored than it’s paler counterpart. Toasting the coconut brings out a deeper, almost nutty depth that straight up coconut butter doesn’t have. It’s such a simple step, but really amps up your coconut butter game! Better […]

Spiced Banana Bread Oatmeal

This grainless & dairy free version of banana bread oatmeal from http://meatified.com is minimally sweetened, full of warm spices and perfect morning comfort food.

Nary an oat was harmed in the making of this warmly spiced banana bread oatmeal! Just like my Apple & Cranberry Oatmeal recipe, this one is totally oat free, with a good amount of hidden veggies. It’s got the same mouthfeel as a warm, comforting bowl o’ oats, without the grains. I’ve just never been […]

Pumpkin Spice Granola

This AIP allergy friendly pumpkin spice granola from http://meatified.com has all the flavors of Fall and is grain, nut & seed free! Eat it with coconut milk or just by the handful.

I have, no joke, made this pumpkin spice granola at least ten times to get it right. As a food blogger, I follow way too many food blogs. Not just their blogs, but their social media accounts, too. And so often it seems like I’ll see someone say something along the lines of: “hey, look […]

Sweet & Salted Energy Balls

Energy balls; so much more fun than bars! These little guys from http://meatified.com are grain, gluten, nut & seed free, so they're the perfect allergy friendly bite for on the go!

  Well, hello there! I know you came here for the energy balls (TWSS), so I’ll make this quick… It’s been a quiet time here lately, but don’t worry: I didn’t run off to another continent or get kidnapped by unfriendly extraterrestrials. I just realized some time around the end of July that I really, […]

Sweet & Tart Energy Bars

These AIP energy bars are both nut & seed free, so they're allergy friendly & the perfect "on the go" food! Easy to make, with no added sweeteners | http://meatified.com

If you used to be a fan of the kind of dried fruit and nut bars that rhyme with Cara, these little treats are for you! Although nuts are a no no on the AIP, they’re not necessary to make these portable, take anywhere energy bars, thanks to a nifty little ingredient swap that makes these […]