Roasted Green Onion Salsa Verde, no nightshades!

Yes, really. This Roasted Green Onion Salsa Verde from http://meatified.com is nightshade free! Sweet & smoky, flavor filled and scoopable, you'll want to add this to so many meals!

  It’s no secret around here that I love greenĀ onions. Growing up, I knew them as spring onions, despite the fact that they seemed to be available year round. I still think of them as a spring vegetable, whatever they’re called. One of my favorite ways to use them is in my Green Onion Pesto […]

Nut Free Vegan Parmesan Sprinkles

A twist on the classic "nooch & nut" combo, these nut free vegan parmesan sprinkles from http://meatified.com are perfect on salads, soups & anywhere you used to enjoy grated parm!

Hands up who grew up eating parm in a shaker can? (*raises hand*) I’m not sure I had real parmesan until maaaaybe sometime as a teenager. I do know that I never, ever bought it for myself, though! I’d definitely graduated on to real cheese by the time I was flying solo through grocery stores […]

Pomegranate Pico De Gallo

This pomegranate pico de gallo from http://meatified.com is a nightshade free spin on the classic recipe, no tomatoes needed! Crisp, refreshing and perfect as a dip or by the spoon.

As I type this, I’m bracing for the really angry person who is undoubtedly going to yell at me in the comments about how this isn’t “real” pico de gallo because it doesn’t have any tomatoes or serrano peppers. Yeah, yeah, I know. But here’s the thing: although my Pomegranate Pico de Gallo doesn’t contain […]

Green Onion Pesto

Switch it up for summer with this fresh Green Onion Pesto from http://meatified.com. Whip it into a dip, toss it with grilled veggies or serve with grilled chicken, salmon or steak.

I’m just going to be straight up here: I have the blackest thumb in the history of thumbdom. You name a houseplant, I’ve killed it. I mean, not through lack of trying. It’s not like I ignore the things for three weeks and then wonder why they’re dead. It’s just… I’m totally lacking whatever part […]

Ranch Guacamole

If ranch and guac had a food love child, this Ranch Guacamole from http://meatified.com would be it. It's a great make ahead dip & will stand in for mayo in your favorite recipes.

I’m usually firmly on Team Chunky Guacamole, preferring my guac to have some junk in its trunk, texture wise. But this sneaky little Ranch Guacamole recipe is the exception. It’s a little weird, a little different and is somehow at its best when whipped up silky smooth for your dipping pleasure. Eh, sometimes I’m a […]

Dairy Free Ranch Seasoning Mix

Whip up this AIP & dairy free Ranch Seasoning blend, then use it on ALL THE THINGS! All of the flavor, but none of the extras that come in those pre-made packets.

Welcome to week 2 of my AIP seasoning series! I kicked off last week with my favorite Taco Seasoning and today I’m cooling things down with an herb-packedĀ Ranch Seasoning blendĀ that you can use to liven up a whole ranch range of dishes… without all the extra bits and bobs you’ll find stashed in the store […]