It’s contradictory, but: when you’re the only person who cooks, even in a home for two, you never make anything just the way you like it. My earliest food memories took place in various kitchens. There was the flour-dredged wooden table of Nanny D where we greased baking sheets with butter papers she’d hoarded for […]
Fudgy Chocolate Cherry Seed Cycling Balls (nut & coconut free)
I fumble the glue pot, so the spreader stays inexplicably wedged between my chubby fingers while the sticky mass of PVA travels towards my toes. And worse, the classroom’s corner story-time carpet. My eyes screw up so that I can’t see the inevitable: the pot explodes child-safe adhesive all over the butt-worn carpeting, like a […]
Blackberry Blueberry Seed Cycling Smoothie
This is the seed cycling smoothie of my berry loving dreams! The key to great smoothies in my personal opinion is to keep them simple. Too many ingredients and extras makes for a muddy looking and bland tasting result. This combination of blackberries & blueberries, however, is right on. It gives a potently glorious color […]
Strawberry Sunflower Seed Cycling Smoothie
Hands up if the whole concept of seed cycling for hormone health sounded great until you realized that… you never eat seeds?! I liked the idea of such a simple addition to my day for a nutritional boost, but seeds aren’t really something I’ve ever included in my diet as much more than a garnish. […]
Electric Orange Broth Smoothie
I didn’t realize quite how bright this orange broth smoothie was gonna be ’til I started blending it up. It really is electric! Unoriginal name notwithstanding, this is probably the best, most sneaky and delicious way to add some extra collagen rich broth to your day. Yup, I said sneaky. Because you really have no […]
Very Berry Broth Smoothie
If you like your smoothies on the thicker & fruitier end of the spectrum, this berry broth smoothie is for you! Yes, I said berry broth smoothie. But, seriously, you’ll never know it’s there. Or the secret hidden veggie that’s hanging out in the same glass. Pinky Swear. I wanted to keep my smoothie recipes […]