Easy Peasy Blueberry Pie Bars

When it comes to pie, I like crisp, buttery crusts piled high with fruit and these blueberry pie bars deliver on both counts. Bonus: no crust rolling necessary! In fact, the same dough recipe does double duty here, pressed into the bottom of the pie pan for the aforementioned gloriously golden base and then crumbled […]

Bakery Style Strawberry White Chocolate Muffins

These strawberry white chocolate muffins are the best of both worlds: tender, fluffy fruit filled interiors with bakery style crunchy tops.

I’ve been testing these strawberry white chocolate muffins periodically for the last few months. At first because I really wanted to tweak them until I got the perfect golden-domed tops. But later on, I realized that it’s because nothing transports me to the briefly perfect British summer quite as much as fresh strawberries. Typical strawberry […]

Gluten Free Big Cluster Peanut Butter & Jelly Granola

You're just a handful of ingredients away from this Peanut Butter & Jelly Granola, flavored & sweetened with your favorite preserves or jelly.

Peanut butter and jelly granola… really, what’s not to love? The fun thing about this little recipe is that it’s sweetened by your favorite jelly or preserves, so it doesn’t need any added sweeteners. Which is a blessing if you’ve noticed how many granola recipes out there require huge amounts of very pricey maple syrup […]

Fig Tahini Seed Cycling Energy Balls

These fig flecked seed cycling energy balls are packed with tahini, sunflower & sesame seeds, so they're the perfect no cook treat for the luteal phase.

It’s contradictory, but: when you’re the only person who cooks, even in a home for two, you never make anything just the way you like it. My earliest food memories took place in various kitchens. There was the flour-dredged wooden table of Nanny D where we greased baking sheets with butter papers she’d hoarded for […]

Fudgy Chocolate Cherry Seed Cycling Balls (nut & coconut free)

These rich fudgy seed cycling balls are the perfect way to seed cycle without the hassle. Enjoy these choco-cherry treats each day of the follicular phase.

I fumble the glue pot, so the spreader stays inexplicably wedged between my chubby fingers while the sticky mass of PVA travels towards my toes. And worse, the classroom’s corner story-time carpet. My eyes screw up so that I can’t see the inevitable: the pot explodes child-safe adhesive all over the butt-worn carpeting, like a […]

Strawberry Sunflower Seed Cycling Smoothie

The easiest way to get your luteal seeds in! Just a handful of ingredients whip up into a delicious strawberry seed cycling smoothie that's dairy & nut free.

Hands up if the whole concept of seed cycling for hormone health sounded great until you realized that… you never eat seeds?! I liked the idea of such a simple addition to my day for a nutritional boost, but seeds aren’t really something I’ve ever included in my diet as much more than a garnish. […]