So, I started to write, here on the blog. Really write, as opposed to the kind of filler content the internet overlords like recipe bloggers to trot out. I wasn’t sure what would come out when I started. But I’ve promised myself that I will keep looking inside & letting my self go where my […]
Fudgy Chocolate Cherry Seed Cycling Balls (nut & coconut free)
I fumble the glue pot, so the spreader stays inexplicably wedged between my chubby fingers while the sticky mass of PVA travels towards my toes. And worse, the classroom’s corner story-time carpet. My eyes screw up so that I can’t see the inevitable: the pot explodes child-safe adhesive all over the butt-worn carpeting, like a […]
Bone Broth Smoothies: 3 Fun, Fruity Ways To Drink More Broth
If you like the idea of adding more collagen rich bone broth to your diet, but don’t love the idea of sipping on something super savory, I’ve got you covered. Enter these fun, fruity ways to enjoy a bone broth smoothie! Yes, I really did say bone broth smoothie. It doesn’t exactly roll off the […]
Blackberry Blueberry Seed Cycling Smoothie
This is the seed cycling smoothie of my berry loving dreams! The key to great smoothies in my personal opinion is to keep them simple. Too many ingredients and extras makes for a muddy looking and bland tasting result. This combination of blackberries & blueberries, however, is right on. It gives a potently glorious color […]
Strawberry Sunflower Seed Cycling Smoothie
Hands up if the whole concept of seed cycling for hormone health sounded great until you realized that… you never eat seeds?! I liked the idea of such a simple addition to my day for a nutritional boost, but seeds aren’t really something I’ve ever included in my diet as much more than a garnish. […]
Summer Salmon Tacos with Peaches, Avocado & Basil
I’ll admit, I had no intention of making salmon tacos about twenty minutes before I made these for the first time. For that stroke of inspiration, I have an over abundance of glorious summer produce and an aversion to turning on the oven in the heat to thank. (As I dubbed them in an Instagram […]