Add the apples, coconut oil, maple syrup, lemon juice and 1 tsp of the cinnamon to a saucepan. Stir to coat the apples evenly.
Cover the saucepan with a lid and over a medium-high heat, simmer for about 15 minutes, until the apples have released their juices and softened slightly.
Remove the pan from the heat and add a splash of water, about 1 tbl, to the pan to loosen and scrape up the caramelized juices from the pan. Stir everything through and then add the apple mixture to a blender.
Add the coconut milk, avocado and remaining 2 tsp of cinnamon to the apple mixture. Blend until smooth.