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Citrus Yogurt Bowls with Ginger Crumbles, Honey & Mint

These citrus yogurt bowls from http://meatified.com are an easy breakfast addition or the perfect seasonal dessert. Using coconut yogurt, they're dairy free, AIP & allergy friendly.

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These citrus yogurt bowls are an easy breakfast addition or the perfect seasonal dessert. Using coconut yogurt or cream, they’re dairy free, AIP & allergy friendly.

Ingredients

Scale

For the ginger crumbles:

For the yogurt bowls:

  • Coconut yogurt or thinned chilled coconut cream
  • Optional: squeeze of lime juice, to taste, if using coconut cream
  • 1 grapefruit (I used pink)
  • 3 oranges or other winter citrus (I used tangelo, cara cara & blood oranges)
  • Raw honey, to taste
  • Fresh or dried mint leaves, to garnish

Instructions

For the ginger crumbles:

CRUSH: Add the caramel sea salt coconut chips OR toasted coconut chips or pieces to the bowl of a mini food processor, along with the ground ginger and salt. Process until you have little crumbled pieces and the ginger and salt are combined. Don’t process for too long or you’ll end up with (tasty) dust! Reserve for later.

For the yogurt bowls:

EITHER SPOON: If using coconut yogurt, spoon as much yogurt as you like per person into bowls or swirl it onto rimmed plates.

OR THIN: if using chilled coconut cream, add it to a bowl and add (optional) lime juice, to taste. Whisk or beat until the coconut cream is smooth, then slowly add a little water at a time, mixing together until the coconut cream is a yogurt-like texture. Spoon into bowls or swirl onto plates as above.

SLICE: Using a serrated knife, slice off the top and bottom of your grapefruit. Place the grapefruit cut side down on the chopping board so that you have a stable base. Carefully slice off the outer peel of the grapefruit. Rotate around the fruit, making sure to remove all the white pith as you go. Discard the peel, then carefully slice into each side of the grapefruit segment to remove them from the skin. Repeat the same process with the remaining fruit. Place the segments on a paper towel lined plate to absorb any excess juice.

ASSEMBLE: Divide the citrus pieces between bowls and drizzle with raw honey. Sprinkle each portion with a tablespoon or so of ginger crumbles, garnish with fresh or dried mint leaves and serve immediately.

Equipment

Notes

Alternatively, take a peek at my Coconut and Lime Yogurt-A-Like to use as a base here.

My grain, nut & seed free granolas would also make a nice topping: