Potato-free Breakfast Potatoes
Substituting white sweet potatoes for ordinary potatoes makes these breakfast potatoes suitable for both Paleo people and those avoiding nightshades. Yay!
- Prep Time: 10 mins
- Cook Time: 35 mins
- Total Time: 45 mins
Ingredients
Scale
- 3 white sweet potatoes (2 – 2.5 lbs), peeled and chopped into bite size cubes
- 1 tbl avocado oil
- 1 tsp garlic powder
- 1/2 tsp dried oregano
- 1 tsp dried crushed rosemary
- 2 tbl duck fat
Instructions
- Preheat the oven to 400F and line a baking tray.
- In a large bowl, toss the sweet potato cubes with the coconut oil and seasonings. Add salt to taste.
- Spread the cubes out on the lined baking tray in a single layer: bake for 20 – 25 minutes, or until a fork can pierce a cube easily but firmly. The cubes should not be soft or mushy.
- Remove the tray of potatoes from the oven and set aside on a cooling rack.
- In a large skillet, heat your duck fat (or additional coconut oil) over medium heat. Not too hot that the fat smokes – on my stovetop this was a 4.5 / 10 setting.
- Add the potato cubes to the pan. If you do not have a very large skillet, you will have to do two separate batches.
- Spread the potatoes out in a single layer and fry for 5 – 8 minutes, tossing every minute or so to brown on all sides and be done to your desired level of crispiness
Find it online: https://meatified.com/potato-free-breakfast-potatoes/