Behind The Book

Behind The Book Week 1 from

In case you missed my announcement earlier on in the week… I’m lucky enough to be writing a cookbook! I am beyond excited by this, as you can imagine – but even more so because it is going to be a cookbook featuring 100% Autoimmune Paleo recipes. I’m thrilled to be able to contribute even [...]

Lamb & Leek Burgers with Lemon Cream

Lamb & Leek Burgers with Lemon Cream from #paleo #glutenfree #autoimmunepaleo

I realize I’m in the minority when I say that I freaking love lamb. It’s ridiculously full of flavor: you can’t tell me that you’ve ever had bland lamb! Since it’s spring, I decided to pair this robust meat with something else that screams of spring: leeks. {Lamb haters, don’t worry – these taste just [...]

Guess what? There’s going to be a Meatified…

Guess what? I'm writing a book! |

… nope, not a baby! At least not of the tiny human variety. But I am creating something brand new for you all… a book! Yes, there’s going to be a meatified book! Indeedly doodly, it’s true! I haven’t worked out a cool, super spangly title yet – but that’s the least important part. What [...]

Salted Caramelized Plantains with Coconut Cream

Salted Caramelized Plantains with Coconut Cream from #paleo #glutenfree #autoimmunepaleo

I don’t know what kind of a rock I’ve been living under, but it appears I’m the last person in the world to realize how great ripe caramelized plantains are. Their natural sweetness isn’t anywhere near as cloying as bananas and they hold up much better to cooking. Caramelized plantains don’t need any added sugar [...]

My Top 10 Autoimmune Paleo Recipes

Pork Belly Carnitas from #paleo #glutenfree #whole30

Over time, this place has become more and more focused on Autoimmune Paleo recipes – I’d like to think I’m helping the Paleo world become a little more friendly for people with autoimmune diseases, allergies or food sensitivities who are still looking to eat healthy, delicious food. {If you’re not sure about this Autoimmune Paleo [...]

Ultimate Breakfast Meatcakes by Beyoutifully Delicious

Ultimate Breakfast Meatcake from |

Today’s guest post comes to you from Candace over at Beyoutifully Delicious! I first discovered her over on Twitter, where her combination of all things grain free and ridiculously tasty collided with her hilarity. Seriously, she can make me snort tea out of my nose on a scarily regular basis. Then I found her Instagram [...]

Lemon Garlic Plantain Chips

Lemon Garlic Plantain Chips from #paleo #autoimmunepaleo

Before I discovered Paleo I had a long list of food addictions. While many people I have met and talked to have told me that they were bona fide sugar junkies, I’ve never had much of a sweet tooth. But, boy, could I gorge myself crazy on savory things. Chief among my vices were cheese, [...]

Savory Pumpkin Dip

Savory Pumpkin Dip from #paleo #whole30 #autoimmunepaleo

I know it’s nowhere near pumpkin season, but I love the stuff year ’round! I wanted to whip up something to dunk our plantain chips into, but I was out of avocados. And, if I’m honest, fresh herbs. I need to go grocery shopping. Anyway! I always keep a few cans of pumpkin puree around [...]

My Favorite Autoimmune Paleo Resources

My Favorite Autoimmune Paleo Resources #aip #autoimmunepaleo

I’ve talked a little bit about it before, but I originally came around to the Paleo way of eating because I wanted to find a way to manage my autoimmune disease, Hashimoto’s. Despite years of thyroid replacement therapy and being told everything was “fine” — I wasn’t fine at all. It’s just that no one [...]

Green Tea, Lemon & Ginger Gummies

Green Tea, Lemon & Ginger Gummies from #paleo #aip #gelatin

I love making gummy snacks. They’re a great way to add extra grass fed gelatin to my food routine and they’re fun, to boot! I wanted to make a batch that weren’t full of sugar – so I came up with these Green Tea, Lemon & Ginger Gummies. (If you want to know more about [...]