21 AIP Popsicle Recipes!

Creamy Honeydew Popsicles with Lime from http://meatified.com #paleo #autoimmunepaleo #glutenfree

Nothing says “summer time is here!” to me more than a refreshing, fruity frozen treat! So here’s a little gift from me to you: 21 AIP popsicle recipes that you can enjoy this summer with minimal effort, with everything from coconut water to fudgsicles included! If you’re in the market for a traditional popsicle mold, this […]

Shrimp Ceviche with Peach & Arugula {AIP, Whole30, Paleo}

Shrimp Ceviche with Peach and Arugula {AIP, Whole30 & Paleo} from http://meatified.com

This one goes out to all the cilantro haters! One of Mr Meatified’s favorite things to eat in these summer months is shrimp ceviche. And given that my kitchen regularly registers over 100F during the summer, I’m more than happy to oblige him with a big batch, since it’s not going to heat up my kitchen and […]

Creamy Cod & Shrimp Chowder {AIP, Whole30, Paleo}

This Creamy Cod & Shrimp Chowder is totally dairy free and compliant with both AIP & the Whole30. Check out the recipe at http://meatified.com!

I will freely admit that I am one of those people who can eat hot soup all-year-round. But before you’re all like, “but Raaaaaach, who wants to eat shrimp chowder in Juuuuuuune?!”, hear me out: this soup tastes just as good chilled as it does when you first take it off the stove. This soup […]

Chicken & Bacon Bites with Green Onion & Sage {AIP}

Chicken & Bacon Bites with Green Onion & Sage |http://meatified.com

If you want a portable, protein packed snack or lunchbox addition, these Chicken & Bacon Bites from Nourish: The Paleo Healing Cookbook are where it’s at! I love this recipe: it only uses a handful of ingredients and yet is packed full of flavor. The bacon gives a lovely subtle, smoky flavor and does double […]

Creamy Pulled Pork Soup {AIP}

Creamy Pulled Pork Soup from http://meatified.com (AIP, Whole30, Paleo, Coconut Free)

Last weekend, I scored a great deal on a piece of pork shoulder. Since I hadn’t planned on taking home a big slab of pork, I decided the easiest thing to do was to cook it up slowly to make pulled pork so that we had plenty of emergency protein to hand throughout the week. […]

Nourish: The Paleo Healing Cookbook is here!

Nourish: The Paleo Healing Cookbook is here! Over 120 100% AIP elimination phase recipes that show you nutrient dense foods can be as delicious as they are nourishing!

It’s finally happened: Nourish is out in the world! I can’t explain how awesome it is to see this book come to life after months of recipe testing, editing and photography. I’m so thrilled to be able to share it and to be able to help people on their AIP and healing journeys. Thank you to […]

Pork Burgers with Pineapple Salsa {AIP, Whole30}

Pork Burgers with Pineapple Salsa {Paleo, AIP & Whole30}

It’s been a bit quiet around here lately while I got everything ready for the release of Nourish: The Paleo Healing Cookbook. It’s crazy to think that in three weeks time, it will be in stores! This week I finally got to hold a finished copy in my hands: it’s amazing to think that a […]

Baked Parsnip Salmon Cakes {AIP, Whole30}

Baked Parsnip Salmon Cakes from http://meatified.com #paleo #aip #autoimmune #whole30

These salmon cakes remind me of my childhood. Salmon has always been a food that I associate with being pampered a little, even canned salmon, since it was something I ate rarely and always at my grandmother’s house. My grandmother was definitely of the “waste not, want not” mentality, which is hardly surprising since she lived through a period […]