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Carrot Cake Oatmeal with Maple Frosting

This oatless carrot cake oatmeal from https://meatified.com is the next best thing to starting your day with cake. It's warmly spiced, flecked with raisins & has just a hint of maple.

Full disclosure: this carrot cake oatmeal is one of my signature, sneaky oatless oatmeals with hidden & non-detectable secret veggies! In this case, there are two different vegetables masquerading as grains: spaghetti squash for texture and carrots, because carrot cake oatmeal. You may not believe me, but: you would never know about the veggies if […]

Spicy & Sticky Ginger Peach Chicken Wings

A messy fingered take on sweet and sticky peach chicken wings from https://meatified.com with plenty of spice, but no nightshades. Great for game day or potlucks!

I never thought I’d find myself making wings after The Sporting Event That Shall Not Be Named, but here we are with these peach chicken wings taking center stage! Since my As-American-As-They-Come husband is also contrarily an avowed Despiser Of Chicken Wings, he agreed to humor me making these Almost Naked Chicken Wings for the […]

Creamy Shrimp Piccata with Lemon Caper Sauce & Spinach

This dairy free cream sauce from https://meatified.com has the punchy flavors of piccata, paired with shrimp & spinach for a one pan meal that's perfect for date or week nights!

So I’ll admit that this shrimp piccata is a bit of a stretch, since there’s no dredging, frying or making a pan sauce involved as with it’s typical chicken-y cousin. But this take on the classic lemon, caper & parsley combination is, might I suggest, even easier and possibly even more decadent than the original. […]

Breakfast Sausage Plantain Hash with Chimichurri Sauce

This one pan sausage plantain hash from https://meatified.com is proof that eggs don't need to steal the show when it comes to simple, satisfying skillet breakfasts.

I eat a savory breakfast like this sausage plantain hash almost every single day, but I’ve realized that I don’t tend to share them here. Mostly because breakfast is the meal I like to enjoy quietly and, quite often, on repeat. Usually I stick to soups with extra bits and bobs from the fridge. It’s […]

Almost Naked Oven Baked Crispy Chicken Wings

A simple grain & gluten free seasoning mixture makes these crispy chicken wings from https://meatified.com completely addictive. Perfect as is, or for tossing in your favorite sauce.

Yes, these Crispy Chicken Wings are oven baked, not fried. And, yes, they’re really freaking crispy. Two things make that possible: an obnoxiously hot oven and my own grain free baking powder blend. Yes, baking powder. It sounds bizarre, but it’s the absolutely necessary ingredient that helps draw the moisture out of the chicken skin […]