Blog

Rooibos Tea Oatmeal with Vanilla Scented Blueberries

Cozy up with this oatless rooibos tea oatmeal with a hint of caramel & spice, piled high with fragrant vanilla blueberries for a not-too-sweet breakfast from https://meatified.com.

Because I’m craving warm, cozy food and because I had a hankering for something a little sweeter for breakfast this week, I came up with this rooibos tea oatmeal. It’s actually very minimally sweetened and – like all of my oatless oatmeal recipes – has a secret hidden veggie that you’d never know was lurking […]

Sticky Sheet Pan BBQ Chicken with Roasted Slaw

Because weeknights deserve deliciousness, this sheet pan bbq chicken from https://meatified.com is almost no prep at all, made in one pan & a fun twist on classic bbq & slaw dinners.

When I’m feeling like a basic as kitchen bitch, but don’t want to eat like one, this sheet pan BBQ chicken is the kind of meal I make to remind myself that I deserve more than a sad, bland meal. It’s made all the more simple because I keep my go-to AIP condiment in my […]

Electric Orange Broth Smoothie

This orange broth smoothie from https://meatified.com is made with whole fruits & fresh ginger, plus hidden veggies & collagen rich broth for a bold, refreshing & boosted beverage.

I didn’t realize quite how bright this orange broth smoothie was gonna be ’til I started blending it up. It really is electric! Unoriginal name notwithstanding, this is probably the best, most sneaky and delicious way to add some extra collagen rich broth to your day. Yup, I said sneaky. Because you really have no […]

Very Berry Broth Smoothie

You'll never guess that this is a broth smoothie, since it's packed with mixed berries, a hidden vegetable and a refreshing hint of lemon & mint from https://meatified.com.

If you like your smoothies on the thicker & fruiter end of the spectrum, this berry broth smoothie is for you! Yes, I said berry broth smoothie. But, seriously, you’ll never know it’s there. Or the secret hidden veggie that’s hanging out in the same glass. Pinky Swear. I wanted to keep my smoothie recipes […]

Light & Bright Green Broth Smoothie

A twist on the typical green drink, this boosted green broth smoothie from https://meatified.com skips milk & added sugars for hidden veggies & a light, refreshing-not-bitter flavor.

The reasoning behind this green broth smoothie is pretty simple: I wanted to find a way to make a not so typical twist on the classic green smoothie, without any coconut products or added sugar. But I also wanted it to keep it light and bright, avoiding the bitterness of some green smoothie blends, while […]

Easiest Not Quite Queso Dip

If you're looking for a creamy, deliciously melty dip that satisfies, then this allergy friendly take on queso dip from https://meatified.com is for you! Dairy & nut free.

Yes, it’s January 1st, 2019 and I’m making queso dip. Start as you mean to go on, as they say! Because this queso dip situation is like wrapping myself in a melty, gooey hug of deliciousness & comfort food. Except that this comfort food is sneaky. It’s got absolutely zero dairy in it, which probably […]