Meatified

If you want to drink more broth but don't want something super savory, try starting your day with these fun & fruity AIP bone broth smoothies!

you got to blend it, blend it

3 fun fruity ways to drink more broth

The easiest, dreamiest way to use up your holiday turkey without resorting to soup is this dairy & coconut free leftover turkey stroganoff.

like the holidays

creamiest dairy free turkey stroganoff

Make seed cycling a snap with this simple berry-packed seed cycling smoothie. It's creamy, fruity, dairy free & has a truly hidden vegetable boost, too!

lady sings the blues

blackberry blueberry seed cycling smoothie

but not here, yo

The easiest way to get your luteal seeds in! Just a handful of ingredients whip up into a delicious strawberry seed cycling smoothie that's dairy & nut free.

Strawberry Sunflower Seed Cycling Smoothie

Nothing says summer better than this tomato tart layered with herbed vegan ricotta and heirloom tomatoes, all wrapped in a savory grain free crust.

summer tomato tart with basil ricotta

Keep this sheet pan Thai roast chicken meal in your weeknight stash: it's a simple way to jazz up chicken & get a one pan meal on the table, stat.

weeknight, sweet night

sheet pan thai roast chicken with sweet potatoes

you need to check yourself

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Being my own valentine with the first piece of jew

Being my own valentine with the first piece of jewelry I’ve ever bought myself as an adult. This beautiful spessartine garnet cluster from @thewonderingalchemist is both my birthstone and my reminder that this is the year I learn to TRUST myself fully. Slowly, quietly, consciously and sometimes uniquely painfully: breathe, and trust.
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Also, I modeled it on my left hand because I can’t hold my phone & take a photo with my left. I’ve been married over a decade, so this ain’t no engagement post 😂

SIP ON DEEZ // If you want to incorporate more col

STARING INTO 2020 // and honestly still feeling li

STARING INTO 2020 // and honestly still feeling like I'm not ready. So instead of forcing myself into the whole new year shenanigans around me, I've been a bit like this guy. Taking a metaphorical window seat, thinking of where I want to move forward this year instead of worrying about what is already behind me, anyway.
Because this last year was hard, in many unpredictable ways. And I could really use some grace around now. My natural tendency is to beat myself up about what I did "wrong" and how I could do "better" but it's not like thirty odd years of that have ever achieved anything positive. So I've decided that this is the year I'm going to TRUST myself. Instead of critiquing or being ruled by fear or lack or doubt.

I'm going to trust that I've got this. That I can step deeper into being myself & make this little corner of the internet more truly mine. That I can be creative and courageous and calm as this year unfolds #operationbemoreme
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PS swipe to see how much Adam Lambert has grown since he showed up at my door 6 months ago! He and his siblings were the greatest gift 2019 gave me 💕

YOU STILL HAVE TIME // to make this gloriously sim

SAY IT WITH ME // For your best, crispiest ever br

🎁 'TIS THE SEASON for homemade goodies and this

AIP MADE ME (ABLE TO) DO IT // This may look like

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