Pomegranate Pico De Gallo

This pomegranate pico de gallo from http://meatified.com is a nightshade free spin on the classic recipe, no tomatoes needed! Crisp, refreshing and perfect as a dip or by the spoon.

As I type this, I’m bracing for the really angry person who is undoubtedly going to yell at me in the comments about how this isn’t “real” pico de gallo because it doesn’t have any tomatoes or serrano peppers. Yeah, yeah, I know. But here’s the thing: although my Pomegranate Pico de Gallo doesn’t contain […]

Italian Pâté with fried anchovies, capers & lemon

Mix it up with this Italian Pâté recipe from http://meatified.com that adds a punch of umami with anchovies & capers, finished with warm sage and tangy lemon. It's addictive!

Italian Pâté? Whaddya talkin’ bout, Rach? Well, hold on and I’ll tell you all about this fabulous recipe. But first let me tell you a little about how I made my way back to the joys of pâté once more! I was a creepy little kid who loved pâté, liver & onions and even black pudding: […]

Herbed Persian Meatballs with Apricots

These Herbed Persian Meatballs with Apricots from http://meatified.com are the perfect balance of sweet and savory. They're egg & gluten free, AIP & allergy friendly, too.

I shared a recipe for my favorite, herbaceous Persian Seasoning last week as part of my Seasoning Series and today I’m going to show you how to use it to make downright delicious Persian Meatballs! Don’t be intimidated: these are super easy and especially delicious because I decided to throw bright chunks of dried apricots […]

Dairy Free Cheese Sauce v2 (coconut free)

This rich, creamy AIP Cheese Sauce from http://meatified.com is dairy and coconut free! Use it to jazz up roasted veggies or drizzle it over nachos, burgers, taco salads and more.

One of the most popular recipes around here is my easy, AIP Dairy Free Cheese Sauce. It’s rich, creamy, packs an umami-punch of flavor and can be used to make everything from cheeseburgers and dip to nachos and taco salads. It’s a lifesaver when it comes to jazzing up simple roasted vegetables, too: we especially love to […]

Ultimate Loaded Nachos

These really are the Ultimate Loaded Nachos! Crispy, crunchy, creamy, gooey, flavorful and fresh all combine to make these AIP and allergy friendly nachos from http://meatified.com.

Earlier this week I started my AIP seasonings and spice blend series with a recipe for AIP and allergy friendly Taco Seasoning. My goal with this series is to show you guys one of my favorite seasoning mixes each week, then follow up with an easy peasy recipe that uses that week’s featured blend. This week’s […]

Gingered Summer Squash & Parsnip Bisque

Gingered Summer Squash & Parsnip Bisque from http://meatified.com | Gluten free, dairy free, allergy friendly, AIP and paleo.

I love this time of year, when it feels like everything is still liminal and in-between seasons. When it careens between sunny skies and hailstorms and even the weather seems to hint that we’re-not-quite-there-yet, but that there’s something good just around the corner. A little hint of the potential that’s yet to come as the […]