Spiced Banana Bread Oatmeal

This grainless & dairy free version of banana bread oatmeal from http://meatified.com is minimally sweetened, full of warm spices and perfect morning comfort food.

Nary an oat was harmed in the making of this warmly spiced banana bread oatmeal! Just like my Apple & Cranberry Oatmeal recipe, this one is totally oat free, with a good amount of hidden veggies. It’s got the same mouthfeel as a warm, comforting bowl o’ oats, without the grains. I’ve just never been […]

Coconut, Rose & Earl Grey Tea Latte

A cozy cup of rose-scented Earl Grey, whipped into a tea latte that's equal parts creamy and comforting. A perfect winter drink from http://meatified.com that's vegan, aip & paleo.

  A tea latte just seems like a little bit of a contradiction, to me. Is it tea? Is it a latte? Neither? Both? Can you call it a latte when there’s nary a coffee bean in sight? I have no clue. But what I do know, as someone who had to cut off a […]

Coconut Butter Bark, Two Ways

Want a super easy, infinitely adaptable, no added sugar necessary sweet treat? Never fear, coconut butter bark from http://meatified.com is here! Just spread, sprinkle and chill.

Well, brace yourselves: this is probably the first treat recipe to grace this site since about 2013. Yup, twenty thirteen. The year before I wrote a cookbook and THAT feels like eons ago! I wanted to whip up something (last minute, so very last minute) that was a little sweet with a Valentine’s spin, but […]

Pomegranate Pico De Gallo

This pomegranate pico de gallo from http://meatified.com is a nightshade free spin on the classic recipe, no tomatoes needed! Crisp, refreshing and perfect as a dip or by the spoon.

As I type this, I’m bracing for the really angry person who is undoubtedly going to yell at me in the comments about how this isn’t “real” pico de gallo because it doesn’t have any tomatoes or serrano peppers. Yeah, yeah, I know. But here’s the thing: although my Pomegranate Pico de Gallo doesn’t contain […]

The ultimate collection of holiday sides recipes!

The ultimate collection of 100+ allergy friendly & AIP holiday sides from http://meatified.com. Everything from starches to stuffing, vegetable dishes to breads & gravies to sauces!

It’s that time of year when everybody’s social media feeds are packed with two things, often combined: pumpkins and desserts. You know it’s true. So once we’ve got dessert all planned, how about the rest of the holiday table? Personally, I think holiday sides are the best part of Thanksgiving and Christmas, but I also […]

Roasted Carrots with Green Olive Dressing

Liven up your roasted vegetables with this punchy green olive dressing! It's quick and easy, pairing perfectly with these caramelized roasted carrots from http://meatified.com.

So I have this silly thing about the recipes I share here being “blog worthy”. Whatever the hell that means. In some ways it makes its own odd kind of sense: I don’t want to be yet another blogger in a sea of bloggers telling you all about how my roast broccoli is somehow life changing. […]