This is the seed cycling smoothie of my berry loving dreams! The key to great smoothies in my personal opinion is to keep them simple. Too many ingredients and extras makes for a muddy looking and bland tasting result. This combination of blackberries & blueberries, however, is right on. It gives a potently glorious color […]
Strawberry Sunflower Seed Cycling Smoothie
Hands up if the whole concept of seed cycling for hormone health sounded great until you realized that… you never eat seeds?! I liked the idea of such a simple addition to my day for a nutritional boost, but seeds aren’t really something I’ve ever included in my diet as much more than a garnish. […]
Summer Salmon Tacos with Peaches, Avocado & Basil
I’ll admit, I had no intention of making salmon tacos about twenty minutes before I made these for the first time. For that stroke of inspiration, I have an over abundance of glorious summer produce and an aversion to turning on the oven in the heat to thank. (As I dubbed them in an Instagram […]
Watermelon Salad with Yogurt, Dukkah & Olive Oil
If you go wandering through the internet looking for watermelon salad recipes, you will inevitably find that 109% of them are that classic, delicious yet predictable pairing of watermelon and feta cheese. But I say, why does feta get to have all the fun? Watermelon does absolutely benefit from having some lightly savory accompaniments. The […]
Baked Everything Bagel Salmon with Spring Pea Salad & Caper Sour Cream
Clearly the star of today’s recipe is the everything bagel salmon here. A simple crust of everything bagel seasoning is such a quick, easy yet surprisingly elegant way to dress up some salmon. But I’ve got to say that I’m really enjoying this un-fussy take on salad that makes these bright and vibrant peas really […]
Crispy Chicken Salad with Black Pepper Strawberries & Creamy Golden Balsamic Dressing
These black pepper strawberries are such a simple salad game changer. You’ve probably seen or had a few variations on the typical spinach + strawberry salads before, but this easiest of tricks is the way to level up strawberries to their very best life. This is especially true if your grocery strawberries are less than […]