Vanilla Blueberry Granola (grain, nut & seed free)

If you’ve got a hankering for something to stand in for those chewy-crunchy cereals of yore, then this Vanilla Blueberry Granola is gonna deliver what you crave! The best part? These clusters of goodness go perfectly with milk or as part of a yogurt-y breakfast bowl, while delivering a whole bunch of flavor from real […]

Nut Free Vegan Parmesan Sprinkles

A twist on the classic "nooch & nut" combo, these nut free vegan parmesan sprinkles from http://meatified.com are perfect on salads, soups & anywhere you used to enjoy grated parm!

Hands up who grew up eating parm in a shaker can? (*raises hand*) I’m not sure I had real parmesan until maaaaybe sometime as a teenager. I do know that I never, ever bought it for myself, though! I’d definitely graduated on to real cheese by the time I was flying solo through grocery stores […]

Coconut Butter Dipped Strawberries

These 2 ingredient coconut butter dipped strawberries from http://meatified.com are a simple and refreshing treat. Enjoy them as is, or roll them in your favorite toppings!

These coconut butter dipped strawberries are a wonderful alternative to the traditional chocolate dipped berries that start appearing around Mother’s Day and beyond! Lately, I’ve been playing around with coconut butter after discovering that I don’t completely hate it like I thought I did! While I’m still not a huge fan of the slightly gritty […]

Citrus Yogurt Bowls with Ginger Crumbles, Honey & Mint

These citrus yogurt bowls from http://meatified.com are an easy breakfast addition or the perfect seasonal dessert. Using coconut yogurt, they're dairy free, AIP & allergy friendly.

  It probably says a lot about me that this easy, dreamy breakfast slash dessert situation was originally supposed to be a complicated ginger crusted coconut tart with honeyed citrus on top. Instead, my friends, you get citrus yogurt bowls with ginger crumbles, honey & mint… and you’ll like it! Same flavors, less goddamn hassle […]

Toasted Coconut Butter

If you like coconut butter, you're going to love this toasted coconut butter from http://meatified.com. It's richer, nuttier & less sweet and best when made with a pinch or two of salt.

If you like coconut butter, you’re going to love toasted coconut butter. It’s much less sweetly dessert-esque and more richly flavored than it’s paler counterpart. Toasting the coconut brings out a deeper, almost nutty depth that straight up coconut butter doesn’t have. It’s such a simple step, but really amps up your coconut butter game! Better […]

Coconut Butter Bark, Two Ways

Want a super easy, infinitely adaptable, no added sugar necessary sweet treat? Never fear, coconut butter bark from http://meatified.com is here! Just spread, sprinkle and chill.

Well, brace yourselves: this is probably the first treat recipe to grace this site since about 2013. Yup, twenty thirteen. The year before I wrote a cookbook and THAT feels like eons ago! I wanted to whip up something (last minute, so very last minute) that was a little sweet with a Valentine’s spin, but […]