Nightshade Free White Chicken Chili

Creamy while ditching the usual dairy, this nightshade free white chicken chili has all the comfort food vibes of the original, without the heaviness!

Who else has been craving comfort food lately? It’s been unseasonably warm, if windy, up here and yet my body still demands the wintry dishes it’s been missing. This nightshade free white chicken chili is a great case in point! Don’t you just want to dive into that bowl with a spoon and not emerge […]

Creamiest Dairy Free Leftover Turkey Stroganoff

The easiest, dreamiest way to use up your holiday turkey without resorting to soup is this dairy & coconut free leftover turkey stroganoff.

If you’ve got holiday turkey that you don’t know what to do with… the answer is: make this leftover Turkey Stroganoff! Because never ending turkey leftovers don’t just have to be turned into soup, you feel me? Not that there’s anything wrong with delicious, comfort-in-a-bowl soup, but sometimes you just gotta mix it up a […]

Strawberry Sunflower Seed Cycling Smoothie

The easiest way to get your luteal seeds in! Just a handful of ingredients whip up into a delicious strawberry seed cycling smoothie that's dairy & nut free.

Hands up if the whole concept of seed cycling for hormone health sounded great until you realized that… you never eat seeds?! I liked the idea of such a simple addition to my day for a nutritional boost, but seeds aren’t really something I’ve ever included in my diet as much more than a garnish. […]

Dairy Free Mexican Street Corn Salad (Esquites)

This take on Mexican street corn salad is made easily dairy free but with all the classic spicy, tangy & creamy flavors that make the dish so delicious!

If you hadn’t already noticed, then perhaps this Mexican street corn salad will be the first clue that things have been changing around here. I made a decision a while ago to start broadening out the range of recipes that I share, both to free up some creativity and to better reflect the way that […]

Summery Harissa Carrot Salad

With summer comes my favorite make ahead harissa carrot salad! It's light & crisp, sweet & spicy, packed with fresh herbs, lemon zest & a hint of garlic.

With summer comes my favorite make ahead harissa carrot salad! It’s light & crisp, sweet & spicy, packed with fresh herbs, lemon zest & a hint of garlic. Plus, it gets better with the time it spends in its dressing, so you can keep it for several days in the fridge. And my husband hates […]

Spicy Cucumber Salad with Dry Roasted Almonds & Cilantro

This spicy cucumber salad is a refreshing side for almost every summer meal: crisp vegetables meet spicy sour dressing & a contrasting toasty topping.

I’ve been making this spicy cucumber salad at least once a week since it’s heated up here as our annual intro to summer. Which has been a big surprise for me, given that I’ve always been extremely avoidant of the sourer, vinegar-based dressings. (I blame that on growning up in the Land Of Malt Vinegar. […]